Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 5Ks

Blackpool Run the Lights 5K 2027

Race day
Saturday, 14 August 2027
Location
Blackpool, Lancashire, UK, UK
Distance
3.1 mi / 5.0 km

Blackpool Run the Lights 5K: expected 14 August 2027, from Blackpool Tower Festival Headland, Middle Walkway. Entry, route and a pace chart.

338Days

Blackpool Run the Lights 5K Race Timeline

Training Phase Build Phase Taper Race Week Race Day Between editions

338 days to go

More than 35 days out — a good window to build a consistent base before 5K-specific training ramps up.

Generated mark — no elevation published for this course

Blackpool Run the Lights 5K: quick answers

When is the next Blackpool Run the Lights 5K?

The next date hasn't been published by the organiser yet. The most recent Blackpool Run the Lights 5K was Saturday, 14 August 2027, and the race has usually run around the same point in the year.

Where does Blackpool Run the Lights 5K start?

Blackpool Run the Lights 5K starts at Blackpool Tower Festival Headland, Middle Walkway. The organiser hasn't published a finish location.

How many miles is Blackpool Run the Lights 5K?

Blackpool Run the Lights 5K is 3.1 miles (5km).

Key Race Metrics & Overview

Date
Saturday, 14 August 2027
Distance
3.1 miles / 5.0km
Location
Blackpool, Lancashire, UK, UK
Start Point
Blackpool Tower Festival Headland, Middle Walkway
Surface
Road (traffic-free promenade)

Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Not published for this event — check the official race website.

Ballot Policy

No ballot — entry is direct through Fylde Coast Runners.

Blackpool Run the Lights 5K Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Blackpool Run the Lights 5K Route Map & Elevation Profile

Starting at Blackpool Tower Festival Headland, Middle Walkway. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Blackpool Run the Lights 5K flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: road (traffic-free promenade).

Blackpool Run the Lights 5K Course Profile

Elevation change not published for this event.

Startmi 1.63.1mi

Tap a point on the course for details.

mi 0.0

Blackpool Tower Festival Headland, Middle Walkway

Start line.

Where Blackpool Run the Lights 5K starts and finishes

Blackpool Run the Lights 5K starts at Blackpool Tower Festival Headland, Middle Walkway. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Blackpool Run the Lights 5K Route Breakdown

A UK Athletics-licensed evening 5K (run alongside a 10K) along Blackpool Promenade timed to coincide with the Illuminations, past Blackpool Tower and the Pleasure Beach. The confirmed 2026 date (15 August) has already passed with no 2027 date published yet, so the date here is estimated from its usual mid-August slot.

Blackpool Run the Lights 5K Pace Calculator & Splits

Blackpool Run the Lights 5K Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

1:17:25

Average pace / km

48:06

Finish4:00:00

Blackpool Run the Lights 5K Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km Finish
3:00 58:04 36:05 3:00:00
3:15 1:02:54 39:05 3:15:00
3:30 1:07:45 42:06 3:30:00
3:45 1:12:35 45:06 3:45:00
4:00 1:17:25 48:06 4:00:00
4:15 1:22:15 51:07 4:15:00
4:30 1:27:06 54:07 4:30:00
4:45 1:31:56 57:08 4:45:00
5:00 1:36:46 1:00:08 5:00:00
5:30 1:46:27 1:06:09 5:30:00
6:00 1:56:08 1:12:10 6:00:00
6:30 2:05:48 1:18:10 6:30:00
7:00 2:15:29 1:24:11 7:00:00

Blackpool Run the Lights 5K Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Blackpool Run the Lights 5K finish time.

Your 5K time

hrs
min
sec

Estimated Blackpool Run the Lights 5K finish

24:56

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Blackpool Run the Lights 5K, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Blackpool Run the Lights 5K Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Blackpool Tower Festival Headland, Middle Walkway
  • A meeting point agreed with family and friends for after the race

Training Strategy for Blackpool Run the Lights 5K

Standard Training Window

4-8 weeks is enough for a 5K, whether it's your first or you're chasing a PB. Short, sharp interval and tempo sessions matter more here than overall mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final few days, keeping a short, sharp race-pace effort or two to stay sharp. Arrive at Blackpool Tower Festival Headland, Middle Walkway fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 5K?

5K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Blackpool Run the Lights 5K Charity Places 2027

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Blackpool Run the Lights 5K for charity?

Link your JustGiving page to Verus and show up right here alongside other Blackpool Run the Lights 5K fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Blackpool Run the Lights 5K Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Blackpool Run the Lights 5K site , last verified August 2026. Always confirm official timings and policies directly prior to race day.