Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 5Ks

Dublin Mountain 5k Road Run 2026

Race day
Thursday, 10 September 2026
Location
Stars of Erin GAA, Dublin, Ireland
Distance
3.1 mi / 5.0 km

Dublin Mountain 5k Road Run: 10 September 2026, from Stars of Erin GAA. Route, distance and where to check results.

0Days

Dublin Mountain 5k Road Run Race Timeline

Training Phase Build Phase Taper Race Week Race Day Between editions

Today

It's today. Trust your training, stick to your pacing plan, and enjoy Dublin Mountain 5k Road Run — check the Race Day Checklist above for anything you might have missed.

Generated mark — no elevation published for this course

Dublin Mountain 5k Road Run: quick answers

When is the next Dublin Mountain 5k Road Run?

The next date hasn't been published by the organiser yet. The most recent Dublin Mountain 5k Road Run was Thursday, 10 September 2026, and the race has usually run around the same point in the year.

Where does Dublin Mountain 5k Road Run start?

Dublin Mountain 5k Road Run starts at Stars of Erin GAA. The organiser hasn't published a finish location.

How many miles is Dublin Mountain 5k Road Run?

Dublin Mountain 5k Road Run is 3.1 miles (5km).

How much does Dublin Mountain 5k Road Run cost to enter?

Entry €15 - €25 through eventmaster.ie — check the official page for current pricing.

Key Race Metrics & Overview

Date
Thursday, 10 September 2026
Distance
3.1 miles / 5.0km
Location
Stars of Erin GAA, Dublin, Ireland
Start Point
Stars of Erin GAA

Not published by the organiser at the time of writing: finish point, start time, surface, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry €15 - €25 through eventmaster.ie — check the official page for current pricing.

Ballot Policy

No ballot — entry is direct through .

Dublin Mountain 5k Road Run Race Day Weather

Fetching today's forecast for race day…

Dublin Mountain 5k Road Run Route Map & Elevation Profile

Starting at Stars of Erin GAA. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Dublin Mountain 5k Road Run flat?

No official elevation figure is published for this course, so Verus doesn't state one. Check the organiser’s own course description before race day.

Dublin Mountain 5k Road Run Course Profile

Elevation change not published for this event.

Startmi 1.63.1mi

Tap a point on the course for details.

mi 0.0

Stars of Erin GAA

Start line.

Where Dublin Mountain 5k Road Run starts and finishes

Dublin Mountain 5k Road Run starts at Stars of Erin GAA. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Dublin Mountain 5k Road Run Route Breakdown

A 3.1-mile course at Stars of Erin GAA, Dublin, organised by .

Dublin Mountain 5k Road Run Pace Calculator & Splits

Dublin Mountain 5k Road Run Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

1:17:25

Average pace / km

48:06

Finish4:00:00

Dublin Mountain 5k Road Run Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km Finish
3:00 58:04 36:05 3:00:00
3:15 1:02:54 39:05 3:15:00
3:30 1:07:45 42:06 3:30:00
3:45 1:12:35 45:06 3:45:00
4:00 1:17:25 48:06 4:00:00
4:15 1:22:15 51:07 4:15:00
4:30 1:27:06 54:07 4:30:00
4:45 1:31:56 57:08 4:45:00
5:00 1:36:46 1:00:08 5:00:00
5:30 1:46:27 1:06:09 5:30:00
6:00 1:56:08 1:12:10 6:00:00
6:30 2:05:48 1:18:10 6:30:00
7:00 2:15:29 1:24:11 7:00:00

Dublin Mountain 5k Road Run Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Dublin Mountain 5k Road Run finish time.

Your 5K time

hrs
min
sec

Estimated Dublin Mountain 5k Road Run finish

24:56

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Dublin Mountain 5k Road Run, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

Dublin Mountain 5k Road Run Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Stars of Erin GAA
  • A meeting point agreed with family and friends for after the race

Training Strategy for Dublin Mountain 5k Road Run

Standard Training Window

4-8 weeks is enough for a 5K, whether it's your first or you're chasing a PB. Short, sharp interval and tempo sessions matter more here than overall mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final few days, keeping a short, sharp race-pace effort or two to stay sharp. Arrive at Stars of Erin GAA fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 5K?

5K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Dublin Mountain 5k Road Run Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Dublin Mountain 5k Road Run for charity?

Link your JustGiving page to Verus and show up right here alongside other Dublin Mountain 5k Road Run fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Dublin Mountain 5k Road Run Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Dublin Mountain 5k Road Run site , last verified August 2026. Always confirm official timings and policies directly prior to race day.