Running & triathlon
Running in
Spain.
One confirmed race — T100 Spain, newly settled in Marbella after moving host city every year since the series launched.
0 running races and 1 triathlon, across 1 province.
- 1
- Events
- 1
- provinces
What it is actually like to run there
Eleven years of daily records at Marbella, not a seasonal generalisation. "Warm mornings" counts the share of days starting at or above 24°C — the point where heat stops being a detail and starts setting your pace for you.
Month by month at Marbella
| Month | Avg high | Avg low | Rain days | Warm mornings |
|---|---|---|---|---|
| January | 16.1°C | 9.8°C | 6.3 | 0% |
| February | 16.7°C | 10.6°C | 5.8 | 0% |
| March | 18.1°C | 11.6°C | 10.6 | 0% |
| April | 19.9°C | 13.4°C | 6.9 | 0% |
| May | 23.3°C | 16.4°C | 3.9 | 0% |
| June | 27.1°C | 19.8°C | 1 | 4% |
| July | 30.1°C | 22.8°C | 0.2 | 26% |
| August | 30.3°C | 23.4°C | 0.8 | 38% |
| September | 27°C | 20.6°C | 3.6 | 3% |
| October | 23.7°C | 17.7°C | 6.1 | 0% |
| November | 19.5°C | 13.3°C | 5.7 | 0% |
| December | 17.2°C | 11.4°C | 7 | 0% |
Hottest: Aug
Averaging 30.3°C by day, 23.4°C overnight.
Easiest: Jan
The coolest month, averaging 16.1°C.
Wettest: Mar
Rain on about 10.6 days in an average month.
By province
Triathlon in Spain
Running here as a visitor
The hardest part of training somewhere new isn't the route — it's not knowing anyone. This is who is in Spain over the next three months: runners who live here, and runners passing through.
Common questions
How many races are there in Spain?
Verus currently lists 0 running races and 1 triathlon and multisport event in Spain, across 1 province.
What is the weather like for running in Spain?
Based on eleven years of daily records at Marbella, the hottest month averages 30.3°C by day and the coolest 16.1°C. The wettest month sees rain on about 10.6 days. Mornings are generally cool enough to run at any time of day.
Can I find people to run with in Spain?
Yes — Verus athletes list the town they are from, so this page shows who is already here. If you are travelling, adding your own location means runners here can find you too.