Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Other Distances

Lucan Harriers Juvenile Race 2026

Race day
Sunday, 13 September 2026
Location
Lucan Harriers, Dublin, Ireland
Distance
1 mi / 1.6 km

Lucan Harriers Juvenile Race: 13 September 2026, 1 miles, from Lucan Harriers. Entry, route, a pace chart and the race-day forecast.

3Days

Lucan Harriers Juvenile Race Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

3 days to go

Mileage is right down. Focus on sleep, hydration, and getting your kit and travel plan sorted rather than any last-minute training.

Generated mark — no elevation published for this course

Lucan Harriers Juvenile Race 2026: quick answers

When is Lucan Harriers Juvenile Race 2026?

Lucan Harriers Juvenile Race 2026 takes place on Sunday, 13 September 2026.

Where does Lucan Harriers Juvenile Race start?

Lucan Harriers Juvenile Race starts at Lucan Harriers. The organiser hasn't published a finish location.

How many miles is Lucan Harriers Juvenile Race?

Lucan Harriers Juvenile Race is 1 miles (1.6km).

How much does Lucan Harriers Juvenile Race cost to enter?

Entry €6.00 through eventmaster.ie — check the official page for current pricing.

Key Race Metrics & Overview

Date
Sunday, 13 September 2026
Distance
1 miles / 1.6km
Location
Lucan Harriers, Dublin, Ireland
Start Point
Lucan Harriers

Not published by the organiser at the time of writing: finish point, start time, surface, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry €6.00 through eventmaster.ie — check the official page for current pricing.

Ballot Policy

No ballot — entry is direct through .

Lucan Harriers Juvenile Race Race Day Weather

Fetching today's forecast for race day…

Lucan Harriers Juvenile Race Route Map & Elevation Profile

Starting at Lucan Harriers. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Lucan Harriers Juvenile Race flat?

No official elevation figure is published for this course, so Verus doesn't state one. Check the organiser’s own course description before race day.

Lucan Harriers Juvenile Race Course Profile

Elevation change not published for this event.

Startmi 0.51mi

Tap a point on the course for details.

mi 0.0

Lucan Harriers

Start line.

Where Lucan Harriers Juvenile Race starts and finishes

Lucan Harriers Juvenile Race starts at Lucan Harriers. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Lucan Harriers Juvenile Race Route Breakdown

A 1-mile course at Lucan Harriers, Dublin, organised by .

Lucan Harriers Juvenile Race Pace Calculator & Splits

Lucan Harriers Juvenile Race Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

4:00:00

Average pace / km

2:29:08

Finish4:00:00

Lucan Harriers Juvenile Race Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km Finish
3:00 3:00:00 1:51:51 3:00:00
3:15 3:15:00 2:01:10 3:15:00
3:30 3:30:00 2:10:29 3:30:00
3:45 3:45:00 2:19:49 3:45:00
4:00 4:00:00 2:29:08 4:00:00
4:15 4:15:00 2:38:27 4:15:00
4:30 4:30:00 2:47:46 4:30:00
4:45 4:45:00 2:57:05 4:45:00
5:00 5:00:00 3:06:25 5:00:00
5:30 5:30:00 3:25:03 5:30:00
6:00 6:00:00 3:43:42 6:00:00
6:30 6:30:00 4:02:20 6:30:00
7:00 7:00:00 4:20:59 7:00:00

Lucan Harriers Juvenile Race Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Lucan Harriers Juvenile Race finish time.

Your 5K time

hrs
min
sec

Estimated Lucan Harriers Juvenile Race finish

7:31

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Lucan Harriers Juvenile Race, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

Lucan Harriers Juvenile Race Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Lucan Harriers
  • A meeting point agreed with family and friends for after the race

Training Strategy for Lucan Harriers Juvenile Race

Standard Training Window

6-10 weeks is a solid window for a 1-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Lucan Harriers fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

1-Mile Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Lucan Harriers Juvenile Race Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Lucan Harriers Juvenile Race for charity?

Link your JustGiving page to Verus and show up right here alongside other Lucan Harriers Juvenile Race fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Lucan Harriers Juvenile Race Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Lucan Harriers Juvenile Race site , last verified August 2026. Always confirm official timings and policies directly prior to race day.