Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 5Ks

Masters Athletics WA Racecourse/Racewalk 5K 2026

Race day
Sunday, 8 November 2026
Location
Burswood, Australia
Distance
3.11 mi / 5.0 km

Masters Athletics WA Racecourse/Racewalk 5K: 8 November 2026, from Burswood Park, Burswood. Entry, route, a pace chart and the race-day forecast.

59Days

Masters Athletics WA Racecourse/Racewalk 5K Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

59 days to go

More than 35 days out — a good window to build a consistent base before 5K-specific training ramps up.

Generated mark — no elevation published for this course

Masters Athletics WA Racecourse/Racewalk 5K 2026: quick answers

When is Masters Athletics WA Racecourse/Racewalk 5K 2026?

Masters Athletics WA Racecourse/Racewalk 5K 2026 takes place on Sunday, 8 November 2026, starting at 7:30am.

What time does Masters Athletics WA Racecourse/Racewalk 5K start?

Masters Athletics WA Racecourse/Racewalk 5K starts at 7:30am from Burswood Park, Burswood.

Where does Masters Athletics WA Racecourse/Racewalk 5K start?

Masters Athletics WA Racecourse/Racewalk 5K starts at Burswood Park, Burswood. The organiser hasn't published a finish location.

How many miles is Masters Athletics WA Racecourse/Racewalk 5K?

Masters Athletics WA Racecourse/Racewalk 5K is 3.11 miles (5km).

How much does Masters Athletics WA Racecourse/Racewalk 5K cost to enter?

$7 (non‑members) — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Sunday, 8 November 2026
Distance
3.11 miles / 5.0km
Location
Burswood, Australia
Start Point
Burswood Park, Burswood
Start time
7:30am
Surface
Road

Not published by the organiser at the time of writing: finish point, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

$7 (non‑members) — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through Masters Athletics Western Australia.

Masters Athletics WA Racecourse/Racewalk 5K Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Masters Athletics WA Racecourse/Racewalk 5K Route Map & Elevation Profile

Starting at Burswood Park, Burswood. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Masters Athletics WA Racecourse/Racewalk 5K flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: road.

Masters Athletics WA Racecourse/Racewalk 5K Course Profile

Elevation change not published for this event.

Startmi 1.63.11mi

Tap a point on the course for details.

mi 0.0

Burswood Park, Burswood

Start line.

Where Masters Athletics WA Racecourse/Racewalk 5K starts and finishes

Masters Athletics WA Racecourse/Racewalk 5K starts at Burswood Park, Burswood. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Masters Athletics WA Racecourse/Racewalk 5K Route Breakdown

Set against the scenic backdrop of the Swan River, the Racecourse/Racewalk takes runners on a flat, paved loop through Burswood Park’s well‑maintained pathways. The 10 km and 5 km routes follow a straightforward road circuit that hugs the riverbank, offering occasional glimpses of the Perth skyline and lush parkland. The Age‑Graded 10 km walk follows the same course, providing a handicap option for walkers of all abilities. With clear signage, marshals at key points, and a start‑line at 7:30 am, participants can focus on pacing and enjoyment. The course’s gentle gradients and smooth surface make it ideal for both seasoned masters athletes and newcomers seeking a pleasant spring run.

Masters Athletics WA Racecourse/Racewalk 5K Pace Calculator & Splits

Masters Athletics WA Racecourse/Racewalk 5K Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

1:17:10

Average pace / km

47:57

5K3:59:45
Finish4:00:00

Masters Athletics WA Racecourse/Racewalk 5K Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 57:53 35:58 2:59:493:00:00
3:15 1:02:42 38:58 3:14:483:15:00
3:30 1:07:31 41:57 3:29:473:30:00
3:45 1:12:21 44:57 3:44:463:45:00
4:00 1:17:10 47:57 3:59:454:00:00
4:15 1:22:00 50:57 4:14:454:15:00
4:30 1:26:49 53:57 4:29:444:30:00
4:45 1:31:38 56:57 4:44:434:45:00
5:00 1:36:28 59:56 4:59:425:00:00
5:30 1:46:07 1:05:56 5:29:405:30:00
6:00 1:55:45 1:11:56 5:59:386:00:00
6:30 2:05:24 1:17:55 6:29:366:30:00
7:00 2:15:03 1:23:55 6:59:357:00:00

Masters Athletics WA Racecourse/Racewalk 5K Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Masters Athletics WA Racecourse/Racewalk 5K finish time.

Your 5K time

hrs
min
sec

Estimated Masters Athletics WA Racecourse/Racewalk 5K finish

25:02

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Masters Athletics WA Racecourse/Racewalk 5K, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Masters Athletics WA Racecourse/Racewalk 5K Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Burswood Park, Burswood
  • A meeting point agreed with family and friends for after the race

Training Strategy for Masters Athletics WA Racecourse/Racewalk 5K

Standard Training Window

4-8 weeks is enough for a 5K, whether it's your first or you're chasing a PB. Short, sharp interval and tempo sessions matter more here than overall mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final few days, keeping a short, sharp race-pace effort or two to stay sharp. Arrive at Burswood Park, Burswood fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 5K?

5K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Masters Athletics WA Racecourse/Racewalk 5K Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Masters Athletics WA Racecourse/Racewalk 5K for charity?

Link your JustGiving page to Verus and show up right here alongside other Masters Athletics WA Racecourse/Racewalk 5K fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Masters Athletics WA Racecourse/Racewalk 5K Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Masters Athletics WA Racecourse/Racewalk 5K site , last verified August 2026. Always confirm official timings and policies directly prior to race day.