Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Other Distances

Mt Glorious Mountain Trails 22km 2026

Race day
Sunday, 8 November 2026
Location
Northbrook Parkway, Dundas, Australia
Distance
13.67 mi / 22.0 km

Mt Glorious Mountain Trails 22km: 8 November 2026, 13.67 miles. Entry, route, a pace chart and the race-day forecast.

59Days

Mt Glorious Mountain Trails 22km Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

59 days to go

More than 42 days out — a good window to build a consistent base before 13.67-mile-specific training ramps up.

Generated mark — no elevation published for this course

Mt Glorious Mountain Trails 22km 2026: quick answers

When is Mt Glorious Mountain Trails 22km 2026?

Mt Glorious Mountain Trails 22km 2026 takes place on Sunday, 8 November 2026, starting at 7:00am.

What time does Mt Glorious Mountain Trails 22km start?

Mt Glorious Mountain Trails 22km starts at 7:00am from Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306.

Where does Mt Glorious Mountain Trails 22km start?

Mt Glorious Mountain Trails 22km starts at Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306. The organiser hasn't published a finish location.

How many miles is Mt Glorious Mountain Trails 22km?

Mt Glorious Mountain Trails 22km is 13.67 miles (22km).

How much does Mt Glorious Mountain Trails 22km cost to enter?

$95 (TRAQ members $85.50) — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Sunday, 8 November 2026
Distance
13.67 miles / 22.0km
Location
Northbrook Parkway, Dundas, Australia
Start Point
Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306
Start time
7:00am
Surface
Trail

Not published by the organiser at the time of writing: finish point, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

$95 (TRAQ members $85.50) — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through TRAQ (Trail Running Association of Queensland).

Mt Glorious Mountain Trails 22km Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Mt Glorious Mountain Trails 22km Route Map & Elevation Profile

Starting at Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Mt Glorious Mountain Trails 22km flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: trail.

Mt Glorious Mountain Trails 22km Course Profile

Elevation change not published for this event.

Startmi 6.813.67mi

Tap a point on the course for details.

mi 0.0

Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306

Start line.

Where Mt Glorious Mountain Trails 22km starts and finishes

Mt Glorious Mountain Trails 22km starts at Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Mt Glorious Mountain Trails 22km Route Breakdown

The race starts at Cedar Flats second picnic area and climbs steeply up the ridgeline firebreak before turning onto Northbrook Mountain. Runners descend to England Creek for a mid‑point checkpoint, then face a continuous 600 m ascent to Mount Glorious summit. From the historic stone‑lined western ridge, a short stone‑stair climb leads to the Western Window, followed by a flat, forest‑shaded run to the finish opposite Maiala Park. The 22 km course offers 1,200 m of elevation gain, 650 m of descent, and a mix of steep climbs, technical descents, and lush rainforest scenery.

Mt Glorious Mountain Trails 22km Pace Calculator & Splits

Mt Glorious Mountain Trails 22km Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

17:33

Average pace / km

10:55

5K54:33
10K1:49:06
Half Marathon3:50:09
Finish4:00:00

Mt Glorious Mountain Trails 22km Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KHalf MarathonFinish
3:00 13:10 8:11 40:551:21:492:52:373:00:00
3:15 14:16 8:52 44:191:28:383:07:003:15:00
3:30 15:22 9:33 47:441:35:273:21:233:30:00
3:45 16:28 10:14 51:081:42:163:35:463:45:00
4:00 17:33 10:55 54:331:49:063:50:094:00:00
4:15 18:39 11:35 57:571:55:554:04:334:15:00
4:30 19:45 12:16 1:01:222:02:444:18:564:30:00
4:45 20:51 12:57 1:04:462:09:334:33:194:45:00
5:00 21:57 13:38 1:08:112:16:224:47:425:00:00
5:30 24:08 15:00 1:15:002:30:005:16:285:30:00
6:00 26:20 16:22 1:21:492:43:385:45:146:00:00
6:30 28:32 17:44 1:28:382:57:176:14:006:30:00
7:00 30:43 19:05 1:35:273:10:556:42:477:00:00

Mt Glorious Mountain Trails 22km Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Mt Glorious Mountain Trails 22km finish time.

Your 5K time

hrs
min
sec

Estimated Mt Glorious Mountain Trails 22km finish

2:00:13

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Mt Glorious Mountain Trails 22km, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

Mt Glorious Mountain Trails 22km Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306
  • A meeting point agreed with family and friends for after the race

Training Strategy for Mt Glorious Mountain Trails 22km

Standard Training Window

6-10 weeks is a solid window for a 13.67-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Cedar Flats second picnic area, Red Cedar Park, Northbrook Parkway, Dundas QLD 4306 fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

13.67-Mile Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

Fluid at the on-course stations is usually enough; some runners take a single gel around the hour mark.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Mt Glorious Mountain Trails 22km Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Mt Glorious Mountain Trails 22km for charity?

Link your JustGiving page to Verus and show up right here alongside other Mt Glorious Mountain Trails 22km fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Travel & Logistics

Road closures

No road closures — the Mt Glorious Mountain Trails 22km is run off-road (Trail), so local traffic is unaffected.

Mt Glorious Mountain Trails 22km Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Mt Glorious Mountain Trails 22km site , last verified August 2026. Always confirm official timings and policies directly prior to race day.