Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Other Distances

Pemby Trail Fest 7km Night Run (Friday, Blue Course) 2026

Race day
Friday, 23 October 2026
Location
Pemberton, Australia
Distance
4.35 mi / 7.0 km

Pemby Trail Fest 7km Night Run (Friday, Blue Course): 23 October 2026, 4.35 miles. Entry, route, a pace chart and the race-day forecast.

43Days

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

43 days to go

More than 42 days out — a good window to build a consistent base before 4.35-mile-specific training ramps up.

Generated mark — no elevation published for this course

Pemby Trail Fest 7km Night Run (Friday, Blue Course) 2026: quick answers

When is Pemby Trail Fest 7km Night Run (Friday, Blue Course) 2026?

Pemby Trail Fest 7km Night Run (Friday, Blue Course) 2026 takes place on Friday, 23 October 2026, starting at 6:45pm.

What time does Pemby Trail Fest 7km Night Run (Friday, Blue Course) start?

Pemby Trail Fest 7km Night Run (Friday, Blue Course) starts at 6:45pm from Pemberton District High School, Pemberton, WA.

Where does Pemby Trail Fest 7km Night Run (Friday, Blue Course) start?

Pemby Trail Fest 7km Night Run (Friday, Blue Course) starts at Pemberton District High School, Pemberton, WA. The organiser hasn't published a finish location.

How many miles is Pemby Trail Fest 7km Night Run (Friday, Blue Course)?

Pemby Trail Fest 7km Night Run (Friday, Blue Course) is 4.35 miles (7km).

How much does Pemby Trail Fest 7km Night Run (Friday, Blue Course) cost to enter?

$25 - $269 — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Friday, 23 October 2026
Distance
4.35 miles / 7.0km
Location
Pemberton, Australia
Start Point
Pemberton District High School, Pemberton, WA
Start time
6:45pm
Surface
Trail

Not published by the organiser at the time of writing: finish point, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

$25 - $269 — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through Perth Trail Series.

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Route Map & Elevation Profile

Starting at Pemberton District High School, Pemberton, WA. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Pemby Trail Fest 7km Night Run (Friday, Blue Course) flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: trail.

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Course Profile

Elevation change not published for this event.

Startmi 2.24.35mi

Tap a point on the course for details.

mi 0.0

Pemberton District High School, Pemberton, WA

Start line.

Where Pemby Trail Fest 7km Night Run (Friday, Blue Course) starts and finishes

Pemby Trail Fest 7km Night Run (Friday, Blue Course) starts at Pemberton District High School, Pemberton, WA. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Pemby Trail Fest 7km Night Run (Friday, Blue Course) Route Breakdown

Pemby Trail Fest is a three-day trail running festival based at Pemberton District High School's Event Village on Burma Road, deep in WA's Karri forest country. Friday's 7km Blue Course night run winds through illuminated forest single-track. Saturday brings the festival's biggest day: the 50km Double Black ultra marathon (from 6:15am, with a turnaround near Grays Road around the 27km mark), plus 22km Black, 10km Blue and 5km Green courses and a Kids Fun Run. Sunday mirrors the format with a 21km Black half marathon, 10km Blue and 5km Green courses, and another Kids Fun Run. Courses use rolling single-track through karri and jarrah forest, with aid stations along the way. Vehicle access on course is restricted to event and emergency crews, keeping the trails genuinely trail-only.

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Pace Calculator & Splits

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

55:10

Average pace / km

34:17

5K2:51:25
Finish4:00:00

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 41:23 25:43 2:08:343:00:00
3:15 44:50 27:51 2:19:163:15:00
3:30 48:17 30:00 2:29:593:30:00
3:45 51:43 32:08 2:40:423:45:00
4:00 55:10 34:17 2:51:254:00:00
4:15 58:37 36:26 3:02:084:15:00
4:30 1:02:04 38:34 3:12:504:30:00
4:45 1:05:31 40:43 3:23:334:45:00
5:00 1:08:58 42:51 3:34:165:00:00
5:30 1:15:52 47:08 3:55:425:30:00
6:00 1:22:46 51:25 4:17:076:00:00
6:30 1:29:39 55:43 4:38:336:30:00
7:00 1:36:33 1:00:00 4:59:587:00:00

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Pemby Trail Fest 7km Night Run (Friday, Blue Course) finish time.

Your 5K time

hrs
min
sec

Estimated Pemby Trail Fest 7km Night Run (Friday, Blue Course) finish

35:43

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Pemby Trail Fest 7km Night Run (Friday, Blue Course), set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Pemby Trail Fest 7km Night Run (Friday, Blue Course) Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Pemberton District High School, Pemberton, WA
  • A meeting point agreed with family and friends for after the race

Training Strategy for Pemby Trail Fest 7km Night Run (Friday, Blue Course)

Standard Training Window

6-10 weeks is a solid window for a 4.35-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Pemberton District High School, Pemberton, WA fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

4.35-Mile Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Pemby Trail Fest 7km Night Run (Friday, Blue Course) for charity?

Link your JustGiving page to Verus and show up right here alongside other Pemby Trail Fest 7km Night Run (Friday, Blue Course) fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Travel & Logistics

Road closures

No road closures — the Pemby Trail Fest 7km Night Run (Friday, Blue Course) is run off-road (Trail), so local traffic is unaffected.

Pemby Trail Fest 7km Night Run (Friday, Blue Course) Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Pemby Trail Fest 7km Night Run (Friday, Blue Course) site , last verified August 2026. Always confirm official timings and policies directly prior to race day.