Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Other Distances

Perth Trail Series: Qi Gong 15.6K 2026

Race day
Sunday, 6 December 2026
Location
WA 6112, Australia, Australia
Distance
9.69 mi / 15.6 km

Perth Trail Series: Qi Gong 15.6K: 6 December 2026, from Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia. Entry, route and a pace chart.

87Days

Perth Trail Series: Qi Gong 15.6K Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

87 days to go

More than 42 days out — a good window to build a consistent base before 9.69-mile-specific training ramps up.

Generated mark — no elevation published for this course

Perth Trail Series: Qi Gong 15.6K 2026: quick answers

When is Perth Trail Series: Qi Gong 15.6K 2026?

Perth Trail Series: Qi Gong 15.6K 2026 takes place on Sunday, 6 December 2026.

Where does Perth Trail Series: Qi Gong 15.6K start?

Perth Trail Series: Qi Gong 15.6K starts at Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia. The organiser hasn't published a finish location.

How many miles is Perth Trail Series: Qi Gong 15.6K?

Perth Trail Series: Qi Gong 15.6K is 9.69 miles (15.6km).

Key Race Metrics & Overview

Date
Sunday, 6 December 2026
Distance
9.69 miles / 15.6km
Location
WA 6112, Australia, Australia
Start Point
Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia
Surface
Trail

Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Not published for this event — check the official race website.

Ballot Policy

No ballot — entry is direct through Perth Trail Series.

Perth Trail Series: Qi Gong 15.6K Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Perth Trail Series: Qi Gong 15.6K Route Map & Elevation Profile

Starting at Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Perth Trail Series: Qi Gong 15.6K flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: trail.

Perth Trail Series: Qi Gong 15.6K Course Profile

Elevation change not published for this event.

Startmi 4.89.69mi

Tap a point on the course for details.

mi 0.0

Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia

Start line.

Where Perth Trail Series: Qi Gong 15.6K starts and finishes

Perth Trail Series: Qi Gong 15.6K starts at Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Perth Trail Series: Qi Gong 15.6K Route Breakdown

The Qi Gong event winds through the rolling hills of Wungong Regional Park, starting with a 1 km warm‑up on a wide fire‑track before turning left onto a short, rocky descent that drops to a seasonal brook. After the descent, runners face their first climb, followed by gentle undulating terrain, a brief single‑track downhill and another ascent. The three colour‑coded routes – Green (5.2 km), Blue (10.5 km) and Black (15.6 km) – share the same opening loop and then branch into longer loops that showcase native bush, open grasslands and occasional creek crossings. The course offers a mix of technical footing and steady climbs, making it both a breath‑focused experience and a scenic trail adventure.

Perth Trail Series: Qi Gong 15.6K Pace Calculator & Splits

Perth Trail Series: Qi Gong 15.6K Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

24:46

Average pace / km

15:23

5K1:16:57
10K2:33:54
Finish4:00:00

Perth Trail Series: Qi Gong 15.6K Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KFinish
3:00 18:35 11:33 57:431:55:263:00:00
3:15 20:07 12:30 1:02:312:05:033:15:00
3:30 21:40 13:28 1:07:202:14:403:30:00
3:45 23:13 14:26 1:12:082:24:173:45:00
4:00 24:46 15:23 1:16:572:33:544:00:00
4:15 26:19 16:21 1:21:462:43:314:15:00
4:30 27:52 17:19 1:26:342:53:084:30:00
4:45 29:25 18:17 1:31:233:02:454:45:00
5:00 30:58 19:14 1:36:113:12:235:00:00
5:30 34:03 21:10 1:45:483:31:375:30:00
6:00 37:09 23:05 1:55:263:50:516:00:00
6:30 40:15 25:01 2:05:034:10:056:30:00
7:00 43:21 26:56 2:14:404:29:207:00:00

Perth Trail Series: Qi Gong 15.6K Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Perth Trail Series: Qi Gong 15.6K finish time.

Your 5K time

hrs
min
sec

Estimated Perth Trail Series: Qi Gong 15.6K finish

1:23:29

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Perth Trail Series: Qi Gong 15.6K, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Perth Trail Series: Qi Gong 15.6K Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia
  • A meeting point agreed with family and friends for after the race

Training Strategy for Perth Trail Series: Qi Gong 15.6K

Standard Training Window

6-10 weeks is a solid window for a 9.69-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Wungong RP, 218 Admiral Road, Bedfordale, WA 6112, Australia fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

9.69-Mile Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Perth Trail Series: Qi Gong 15.6K Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Perth Trail Series: Qi Gong 15.6K for charity?

Link your JustGiving page to Verus and show up right here alongside other Perth Trail Series: Qi Gong 15.6K fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Travel & Logistics

Road closures

No road closures — the Perth Trail Series: Qi Gong 15.6K is run off-road (Trail), so local traffic is unaffected.

Perth Trail Series: Qi Gong 15.6K Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Perth Trail Series: Qi Gong 15.6K site , last verified August 2026. Always confirm official timings and policies directly prior to race day.