Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 5Ks

Run The River Half - August 5K

Race day
Sunday, 23 August 2026
Location
Brett's Wharf Plaza, Hamilton, Australia
Distance
3.11 mi / 5.0 km

Run The River Half - August 5K: last run 23 August 2026, from Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD. Entry, route and a pace chart.

Next date not yet published

The organiser hasn't announced the next Run The River Half - August 5K yet. The most recent edition was Sunday, 23 August 2026. Verus records the last known running rather than estimating a date — a wrong date is worse than no date when someone is booking a weekend around it.

Get told when the date lands

Run The River Half - August 5K hasn't announced its next date. Leave an email and we'll tell you the day it does — about this race only, and nothing else ever.

Run The River Half - August 5K Race Timeline

Training Phase Build Phase Taper Race Week Race Day Between editions

18 days since race day

Run The River Half - August 5K runs most years, but the next date hasn't been announced. Ask to be notified above and we'll email you the day it is.

Generated mark — no elevation published for this course

Run The River Half - August 5K: quick answers

When is the next Run The River Half - August 5K?

The next date hasn't been published by the organiser yet. The most recent Run The River Half - August 5K was Sunday, 23 August 2026, and the race has usually run around the same point in the year.

Where does Run The River Half - August 5K start?

Run The River Half - August 5K starts at Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD. The organiser hasn't published a finish location.

How many miles is Run The River Half - August 5K?

Run The River Half - August 5K is 3.11 miles (5km).

How much does Run The River Half - August 5K cost to enter?

From $40 (Final Call tier - see registration for each distance) — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Sunday, 23 August 2026
Distance
3.11 miles / 5.0km
Location
Brett's Wharf Plaza, Hamilton, Australia
Start Point
Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD
Surface
Road

Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

From $40 (Final Call tier - see registration for each distance) — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through Run the River Half.

Run The River Half - August 5K Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Run The River Half - August 5K Route Map & Elevation Profile

Starting at Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Run The River Half - August 5K flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: road.

Run The River Half - August 5K Course Profile

Elevation change not published for this event.

Startmi 1.63.11mi

Tap a point on the course for details.

mi 0.0

Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD

Start line.

Where Run The River Half - August 5K starts and finishes

Run The River Half - August 5K starts at Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Run The River Half - August 5K Route Breakdown

The Run The River Half - August takes place along Brisbane’s scenic riverfront, offering a flat, fast, and mostly shaded course. Runners will enjoy smooth, sealed pathways and iconic waterfront views as they make their way from Brett’s Wharf Plaza to New Farm Park and back. The course is well-marked with marshals and volunteers, making it suitable for all abilities. While wheelchair and pram users may find the narrow sections challenging, the event is designed to be inclusive and welcoming to everyone.

Run The River Half - August 5K Pace Calculator & Splits

Run The River Half - August 5K Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

1:17:10

Average pace / km

47:57

5K3:59:45
Finish4:00:00

Run The River Half - August 5K Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 57:53 35:58 2:59:493:00:00
3:15 1:02:42 38:58 3:14:483:15:00
3:30 1:07:31 41:57 3:29:473:30:00
3:45 1:12:21 44:57 3:44:463:45:00
4:00 1:17:10 47:57 3:59:454:00:00
4:15 1:22:00 50:57 4:14:454:15:00
4:30 1:26:49 53:57 4:29:444:30:00
4:45 1:31:38 56:57 4:44:434:45:00
5:00 1:36:28 59:56 4:59:425:00:00
5:30 1:46:07 1:05:56 5:29:405:30:00
6:00 1:55:45 1:11:56 5:59:386:00:00
6:30 2:05:24 1:17:55 6:29:366:30:00
7:00 2:15:03 1:23:55 6:59:357:00:00

Run The River Half - August 5K Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Run The River Half - August 5K finish time.

Your 5K time

hrs
min
sec

Estimated Run The River Half - August 5K finish

25:02

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Run The River Half - August 5K, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Run The River Half - August 5K Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD
  • A meeting point agreed with family and friends for after the race

Training Strategy for Run The River Half - August 5K

Standard Training Window

4-8 weeks is enough for a 5K, whether it's your first or you're chasing a PB. Short, sharp interval and tempo sessions matter more here than overall mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final few days, keeping a short, sharp race-pace effort or two to stay sharp. Arrive at Brett's Wharf Plaza, 449A Kingsford Smith Drive, Hamilton QLD fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 5K?

5K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Run The River Half - August 5K Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Run The River Half - August 5K for charity?

Link your JustGiving page to Verus and show up right here alongside other Run The River Half - August 5K fundraisers — goal, progress and story, all in one place.

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Run The River Half - August 5K Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Run The River Half - August 5K site , last verified August 2026. Always confirm official timings and policies directly prior to race day.