Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Half Marathons

SA Track Ultra Half Marathon 2026

Race day
Saturday, 3 October 2026
Location
SA Athletics Stadium, Mile End, Australia
Distance
13.1 mi / 21.1 km

SA Track Ultra Half Marathon: 3 October 2026, from SA Athletics Stadium, Mile End, South Australia. Entry, route, a pace chart and the race-day forecast.

23Days

SA Track Ultra Half Marathon Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

23 days to go

This is where the real training happens — building your long run and getting comfortable with half-marathon race-pace.

Generated mark — no elevation published for this course

SA Track Ultra Half Marathon 2026: quick answers

When is SA Track Ultra Half Marathon 2026?

SA Track Ultra Half Marathon 2026 takes place on Saturday, 3 October 2026, starting at 10:00am.

What time does SA Track Ultra Half Marathon start?

SA Track Ultra Half Marathon starts at 10:00am from SA Athletics Stadium, Mile End, South Australia.

Where does SA Track Ultra Half Marathon start?

SA Track Ultra Half Marathon starts at SA Athletics Stadium, Mile End, South Australia. The organiser hasn't published a finish location.

How many miles is SA Track Ultra Half Marathon?

SA Track Ultra Half Marathon is 13.1 miles (21.1km).

Key Race Metrics & Overview

Date
Saturday, 3 October 2026
Distance
13.1 miles / 21.1km
Location
SA Athletics Stadium, Mile End, Australia
Start Point
SA Athletics Stadium, Mile End, South Australia
Start time
10:00am
Surface
Track (synthetic all-weather)

Not published by the organiser at the time of writing: finish point, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Not published for this event — check the official race website.

Ballot Policy

No ballot — entry is direct through Dawn Parks.

SA Track Ultra Half Marathon Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

SA Track Ultra Half Marathon Route Map & Elevation Profile

Starting at SA Athletics Stadium, Mile End, South Australia. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is SA Track Ultra Half Marathon flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: track (synthetic all-weather).

SA Track Ultra Half Marathon Course Profile

Elevation change not published for this event.

Startmi 6.513.1mi

Tap a point on the course for details.

mi 0.0

SA Athletics Stadium, Mile End, South Australia

Start line.

Where SA Track Ultra Half Marathon starts and finishes

SA Track Ultra Half Marathon starts at SA Athletics Stadium, Mile End, South Australia. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full SA Track Ultra Half Marathon Route Breakdown

The SA Track Ultra is run entirely on the synthetic all-weather track at SA Athletics Stadium (formerly Santos Stadium) in Mile End, promoted as South Australia's flattest ultra marathon. Runners choose from a Kid's Dash, 21.1km, 30km, 42.2km, 50km, 50 miles, 100km or 100 miles, with a mass start at 10am Saturday and a 2pm Sunday cut-off for every distance except the 24-hour race. Being a repeating lap course, aid is available every 400m, removing the logistics of a point-to-point ultra so runners can focus purely on pace. The stadium has previously hosted national 50km and 100km track championships, and the event is IAU Labelled and AUTRA Listed, giving it genuine standing on Australia's ultra-running calendar.

SA Track Ultra Half Marathon Pace Calculator & Splits

SA Track Ultra Half Marathon Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

18:19

Average pace / km

11:23

5K56:55
10K1:53:50
Finish4:00:00

SA Track Ultra Half Marathon Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KFinish
3:00 13:44 8:32 42:411:25:233:00:00
3:15 14:53 9:15 46:151:32:303:15:00
3:30 16:02 9:58 49:481:39:373:30:00
3:45 17:11 10:40 53:221:46:433:45:00
4:00 18:19 11:23 56:551:53:504:00:00
4:15 19:28 12:06 1:00:292:00:574:15:00
4:30 20:37 12:48 1:04:022:08:044:30:00
4:45 21:45 13:31 1:07:362:15:114:45:00
5:00 22:54 14:14 1:11:092:22:185:00:00
5:30 25:11 15:39 1:18:162:36:325:30:00
6:00 27:29 17:05 1:25:232:50:466:00:00
6:30 29:46 18:30 1:32:303:04:596:30:00
7:00 32:04 19:55 1:39:373:19:137:00:00

SA Track Ultra Half Marathon Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your SA Track Ultra Half Marathon finish time.

Your 5K time

hrs
min
sec

Estimated SA Track Ultra Half Marathon finish

1:54:55

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag SA Track Ultra Half Marathon, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

SA Track Ultra Half Marathon Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching SA Athletics Stadium, Mile End, South Australia
  • A meeting point agreed with family and friends for after the race

Training Strategy for SA Track Ultra Half Marathon

Standard Training Window

10-14 weeks is a solid window for a first half marathon; 8-10 weeks is enough if you're already maintaining a baseline mileage. Build your long run up gradually rather than jumping straight to race distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Reduce overall mileage across the final 7-10 days while preserving short race-pace bursts. Arrive at SA Athletics Stadium, Mile End, South Australia fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for a Half Marathon?

Half Marathon Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

Fluid at the on-course stations is usually enough; some runners take a single gel around the hour mark.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

SA Track Ultra Half Marathon Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running SA Track Ultra Half Marathon for charity?

Link your JustGiving page to Verus and show up right here alongside other SA Track Ultra Half Marathon fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Travel & Logistics

Road closures

No road closures — the SA Track Ultra Half Marathon is run off-road (Track (synthetic all-weather)), so local traffic is unaffected.

SA Track Ultra Half Marathon Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official SA Track Ultra Half Marathon site , last verified August 2026. Always confirm official timings and policies directly prior to race day.