Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Other Distances

Wexford 4 Mile Road Race 2026

Race day
Sunday, 25 October 2026
Location
Wexford Harbour Boat & Tennis Club, Wexford, Ireland
Distance
4 mi / 6.4 km

Wexford 4 Mile Road Race: 25 October 2026, 4 miles, from Wexford Harbour Boat & Tennis Club. Entry, route, a pace chart and the race-day forecast.

45Days

Wexford 4 Mile Road Race Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

45 days to go

More than 42 days out — a good window to build a consistent base before 4-mile-specific training ramps up.

Generated mark — no elevation published for this course

Wexford 4 Mile Road Race 2026: quick answers

When is Wexford 4 Mile Road Race 2026?

Wexford 4 Mile Road Race 2026 takes place on Sunday, 25 October 2026.

Where does Wexford 4 Mile Road Race start?

Wexford 4 Mile Road Race starts at Wexford Harbour Boat & Tennis Club. The organiser hasn't published a finish location.

How many miles is Wexford 4 Mile Road Race?

Wexford 4 Mile Road Race is 4 miles (6.4km).

How much does Wexford 4 Mile Road Race cost to enter?

Entry €20.00 through runningcalendar.ie — check the official page for current pricing.

Key Race Metrics & Overview

Date
Sunday, 25 October 2026
Distance
4 miles / 6.4km
Location
Wexford Harbour Boat & Tennis Club, Wexford, Ireland
Start Point
Wexford Harbour Boat & Tennis Club

Not published by the organiser at the time of writing: finish point, start time, surface, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry €20.00 through runningcalendar.ie — check the official page for current pricing.

Ballot Policy

No ballot — entry is direct through Wexford 4 mile Race.

Wexford 4 Mile Road Race Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Wexford 4 Mile Road Race Route Map & Elevation Profile

Starting at Wexford Harbour Boat & Tennis Club. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Wexford 4 Mile Road Race flat?

No official elevation figure is published for this course, so Verus doesn't state one. Check the organiser’s own course description before race day.

Wexford 4 Mile Road Race Course Profile

Elevation change not published for this event.

Startmi 2.04mi

Tap a point on the course for details.

mi 0.0

Wexford Harbour Boat & Tennis Club

Start line.

Where Wexford 4 Mile Road Race starts and finishes

Wexford 4 Mile Road Race starts at Wexford Harbour Boat & Tennis Club. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Wexford 4 Mile Road Race Route Breakdown

A 4-mile course at Wexford Harbour Boat & Tennis Club, Wexford, organised by Wexford 4 mile Race.

Wexford 4 Mile Road Race Pace Calculator & Splits

Wexford 4 Mile Road Race Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

1:00:00

Average pace / km

37:17

5K3:06:25
Finish4:00:00

Wexford 4 Mile Road Race Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 45:00 27:58 2:19:493:00:00
3:15 48:45 30:18 2:31:283:15:00
3:30 52:30 32:37 2:43:073:30:00
3:45 56:15 34:57 2:54:463:45:00
4:00 1:00:00 37:17 3:06:254:00:00
4:15 1:03:45 39:37 3:18:044:15:00
4:30 1:07:30 41:57 3:29:434:30:00
4:45 1:11:15 44:16 3:41:224:45:00
5:00 1:15:00 46:36 3:53:015:00:00
5:30 1:22:30 51:16 4:16:195:30:00
6:00 1:30:00 55:55 4:39:376:00:00
6:30 1:37:30 1:00:35 5:02:556:30:00
7:00 1:45:00 1:05:15 5:26:137:00:00

Wexford 4 Mile Road Race Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Wexford 4 Mile Road Race finish time.

Your 5K time

hrs
min
sec

Estimated Wexford 4 Mile Road Race finish

32:41

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Wexford 4 Mile Road Race, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Wexford 4 Mile Road Race Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Wexford Harbour Boat & Tennis Club
  • A meeting point agreed with family and friends for after the race

Training Strategy for Wexford 4 Mile Road Race

Standard Training Window

6-10 weeks is a solid window for a 4-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Wexford Harbour Boat & Tennis Club fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

4-Mile Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Wexford 4 Mile Road Race Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Wexford 4 Mile Road Race for charity?

Link your JustGiving page to Verus and show up right here alongside other Wexford 4 Mile Road Race fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Wexford 4 Mile Road Race Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Wexford 4 Mile Road Race site , last verified August 2026. Always confirm official timings and policies directly prior to race day.