Written by Tommo, Verus founder · Last verified August 2026 · 4 min read

Running Guide

Running in Tasmania: The One State That Races in Summer

Quick Answer

Tasmania is the only Australian state cool enough to hold a marathon in January — the Cadbury Marathon runs on 3 January, and Hobart’s January dawn averages 14.5°C. It is also the most genuinely mountainous, with kunanyi/Mount Wellington rising 1,271m directly above the city and alpine terrain across the centre of the island.

Tasmania is the outlier in every Australian generalisation. It is cold, it is mountainous, its weather turns in an afternoon, and its racing calendar runs when the mainland's cannot.

Verus currently lists 75 running races in Tasmania — 7 marathons, 9 half marathons, 14 10Ks, 13 5Ks, 10 ultras and 22 at other distances — alongside 24 weekly parkruns and 1 multisport event. Those counts come from the data on this site rather than from a claim about it, and they move as the calendar does.

A climate the rest of the country does not have

Hobart's hottest dawn, in January, averages 14.5°C at a 10.7° dew point — cooler than a Sydney April morning and comfortably inside the no-penalty band. Its July dawn is 5.8°C. In eleven years of records not one morning reached 24°C, and neither did Melbourne's, but Tasmania is a further five degrees colder across the board.

That is why the Cadbury Marathon runs on 3 January, in the middle of an Australian summer, and why Tasmanian parkruns start at 9:00am rather than the 7:00 or 8:00 used everywhere else — the mornings are dark and cold rather than hot.

Hobart

The Derwent runs through the city and kunanyi/Mount Wellington rises 1,271m directly behind it, which gives Hobart a vertical range no other Australian capital comes close to. The Pipeline Track and the Organ Pipes give real mountain trail twenty minutes from the CBD; the summit road is a sustained road climb; and the Intercity Cycleway gives flat, traffic-free running along the river to Glenorchy.

The Cadbury Marathon on 3 January runs from Claremont with distances from 1km to the full marathon. Run the Bridge in February crosses the Tasman Bridge on closed road, and the Hobart Marathon Festival adds an April date.

Launceston and the north

Launceston has the Cataract Gorge on its doorstep — a genuine gorge with trails on both sides, minutes from the city centre — and its own running festival in May with a half marathon, 10km, 5km and a mile. The north coast around Devonport, Burnie and Wynyard carries a dense club calendar for a population that small.

The wilderness

The centre and west of the island are the most alpine-feeling running in Australia. Cradle Mountain, the Overland Track, the Walls of Jerusalem and Mount Field give terrain that genuinely resembles New Zealand or Scotland more than mainland Australia, and the weather to match — snow is possible in any month above about 1,000m.

Freycinet on the east coast, the Three Capes on the Tasman Peninsula and Maria Island add coastal trail. Flinders Island, in Bass Strait, holds its own running festival.

What to respect

Tasmanian mountain weather is the one genuine hazard in Australian running that resembles the British hills: cold, wet, windy, and capable of changing inside an hour. Hypothermia is a real risk on the plateau in any season, and it is the reason Tasmanian trail events carry mandatory gear lists that look more like a Scottish race than a Queensland one.

When to run

Any time at sea level; November to April in the mountains. November is the wettest month at 12.6 rain days, and even midsummer needs a windproof layer on the tops.

Frequently Asked Questions

Can you run a marathon in Australia in January?

In Tasmania, yes. The Cadbury Marathon runs on 3 January in Hobart, where the January dawn averages 14.5°C — cooler than a Sydney April morning.

What time does parkrun start in Tasmania?

9:00am, an hour later than most of Australia and two hours later than Queensland. The constraint here is darkness and cold rather than heat.

Where is the best trail running in Tasmania?

kunanyi/Mount Wellington above Hobart for something within twenty minutes of a city, and Cradle Mountain, the Overland Track and Mount Field for genuinely alpine terrain. Freycinet and the Three Capes give the coastal equivalent.

Is Tasmania the most mountainous Australian state?

In practical running terms, yes. kunanyi/Mount Wellington rises 1,271m directly above Hobart, and the central plateau holds alpine terrain where snow is possible in any month.

What should I carry running in the Tasmanian mountains?

Windproof and waterproof layers, in any season. Tasmanian mountain weather changes inside an hour and hypothermia is a real risk on the plateau — which is why local trail events carry mandatory gear lists closer to a Scottish race than a Queensland one.