Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 10Ks

Bunninadden Charity Road Race 2026

Race day
Saturday, 19 September 2026
Location
Ballinalack Park, Sligo, Ireland
Distance
6.2 mi / 10.0 km

Bunninadden Charity Road Race: 19 September 2026, 6.2 miles, from Ballinalack Park, Bunninadden F56P036. Entry, route, a pace chart and the race-day forecast.

9Days

Bunninadden Charity Road Race Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

9 days to go

This is where the real training happens — building your long run and getting comfortable with 10K race-pace.

Generated mark — no elevation published for this course

Bunninadden Charity Road Race 2026: quick answers

When is Bunninadden Charity Road Race 2026?

Bunninadden Charity Road Race 2026 takes place on Saturday, 19 September 2026.

Where does Bunninadden Charity Road Race start?

Bunninadden Charity Road Race starts at Ballinalack Park, Bunninadden F56P036. The organiser hasn't published a finish location.

How many miles is Bunninadden Charity Road Race?

Bunninadden Charity Road Race is 6.2 miles (10km).

How much does Bunninadden Charity Road Race cost to enter?

Entry €15 - €50 through eventmaster.ie — check the official page for current pricing.

Key Race Metrics & Overview

Date
Saturday, 19 September 2026
Distance
6.2 miles / 10.0km
Location
Ballinalack Park, Sligo, Ireland
Start Point
Ballinalack Park, Bunninadden F56P036

Not published by the organiser at the time of writing: finish point, start time, surface, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry €15 - €50 through eventmaster.ie — check the official page for current pricing.

Ballot Policy

No ballot — entry is direct through .

Bunninadden Charity Road Race Race Day Weather

Fetching today's forecast for race day…

Bunninadden Charity Road Race Route Map & Elevation Profile

Starting at Ballinalack Park, Bunninadden F56P036. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Bunninadden Charity Road Race flat?

No official elevation figure is published for this course, so Verus doesn't state one. Check the organiser’s own course description before race day.

Bunninadden Charity Road Race Course Profile

Elevation change not published for this event.

Startmi 3.16.2mi

Tap a point on the course for details.

mi 0.0

Ballinalack Park, Bunninadden F56P036

Start line.

Where Bunninadden Charity Road Race starts and finishes

Bunninadden Charity Road Race starts at Ballinalack Park, Bunninadden F56P036. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Bunninadden Charity Road Race Route Breakdown

A 6.2-mile course at Ballinalack Park, Sligo, organised by .

Bunninadden Charity Road Race Pace Calculator & Splits

Bunninadden Charity Road Race Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

38:43

Average pace / km

24:03

5K2:00:16
Finish4:00:00

Bunninadden Charity Road Race Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 29:02 18:02 1:30:123:00:00
3:15 31:27 19:33 1:37:433:15:00
3:30 33:52 21:03 1:45:143:30:00
3:45 36:17 22:33 1:52:453:45:00
4:00 38:43 24:03 2:00:164:00:00
4:15 41:08 25:33 2:07:474:15:00
4:30 43:33 27:04 2:15:184:30:00
4:45 45:58 28:34 2:22:494:45:00
5:00 48:23 30:04 2:30:205:00:00
5:30 53:14 33:04 2:45:225:30:00
6:00 58:04 36:05 3:00:246:00:00
6:30 1:02:54 39:05 3:15:266:30:00
7:00 1:07:45 42:06 3:30:287:00:00

Bunninadden Charity Road Race Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Bunninadden Charity Road Race finish time.

Your 5K time

hrs
min
sec

Estimated Bunninadden Charity Road Race finish

52:00

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Bunninadden Charity Road Race, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

Bunninadden Charity Road Race Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Ballinalack Park, Bunninadden F56P036
  • A meeting point agreed with family and friends for after the race

Training Strategy for Bunninadden Charity Road Race

Standard Training Window

6-10 weeks is a solid window for a 10K, whether it's your first or you're chasing a PB. Consistency and a weekly speed or threshold session matter more here than sheer mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Ballinalack Park, Bunninadden F56P036 fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 10K?

10K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Bunninadden Charity Road Race Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Bunninadden Charity Road Race for charity?

Link your JustGiving page to Verus and show up right here alongside other Bunninadden Charity Road Race fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Bunninadden Charity Road Race Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Bunninadden Charity Road Race site , last verified August 2026. Always confirm official timings and policies directly prior to race day.