Running & triathlon
Running in
Canada.
One confirmed race so far — T100 Vancouver, on English Bay, in a city whose summer is as reliable as its winter is wet.
0 running races and 1 triathlon, across 1 province.
- 1
- Events
- 1
- provinces
What it is actually like to run there
Eleven years of daily records at Vancouver, not a seasonal generalisation. "Warm mornings" counts the share of days starting at or above 24°C — the point where heat stops being a detail and starts setting your pace for you.
Month by month at Vancouver
| Month | Avg high | Avg low | Rain days | Warm mornings |
|---|---|---|---|---|
| January | 6.3°C | 1.7°C | 17.3 | 0% |
| February | 6.3°C | 1.1°C | 17.3 | 0% |
| March | 9.2°C | 3.2°C | 16.8 | 0% |
| April | 12.1°C | 5.5°C | 14.7 | 0% |
| May | 16.4°C | 9.5°C | 9.2 | 0% |
| June | 19.3°C | 12.4°C | 9.6 | 0% |
| July | 22.5°C | 15°C | 4.5 | 0% |
| August | 22.6°C | 15.3°C | 6.1 | 0% |
| September | 18.4°C | 12.5°C | 11.6 | 0% |
| October | 13.1°C | 8.2°C | 15.4 | 0% |
| November | 8.6°C | 4.3°C | 19 | 0% |
| December | 5.7°C | 1.7°C | 20.1 | 0% |
Hottest: Aug
Averaging 22.6°C by day, 15.3°C overnight.
Easiest: Dec
The coolest month, averaging 5.7°C.
Wettest: Dec
Rain on about 20.1 days in an average month.
By province
Triathlon in Canada
Running here as a visitor
The hardest part of training somewhere new isn't the route — it's not knowing anyone. This is who is in Canada over the next three months: runners who live here, and runners passing through.
Common questions
How many races are there in Canada?
Verus currently lists 0 running races and 1 triathlon and multisport event in Canada, across 1 province.
What is the weather like for running in Canada?
Based on eleven years of daily records at Vancouver, the hottest month averages 22.6°C by day and the coolest 5.7°C. The wettest month sees rain on about 20.1 days. Mornings are generally cool enough to run at any time of day.
Can I find people to run with in Canada?
Yes — Verus athletes list the town they are from, so this page shows who is already here. If you are travelling, adding your own location means runners here can find you too.