Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?
Running · 10Ks
MCTF Run The Track (10k, Bedford) 2026
- Race day
- Sunday, 30 August 2026
- Location
- Bedford, Bedfordshire, UK, UK
- Distance
- 6.2 mi / 10.0 km
MCTF Run The Track (10k, Bedford): 30 August 2026, from Bedford athletics track, MK41 9SB. Route, distance and where to check results.
MCTF Run The Track (10k, Bedford) Race Timeline
11 days since race day
MCTF Run The Track (10k, Bedford) runs most years, but the next date hasn't been announced. Ask to be notified above and we'll email you the day it is.
MCTF Run The Track (10k, Bedford): quick answers
When is the next MCTF Run The Track (10k, Bedford)?
The next date hasn't been published by the organiser yet. The most recent MCTF Run The Track (10k, Bedford) was Sunday, 30 August 2026, and the race has usually run around the same point in the year.
Where does MCTF Run The Track (10k, Bedford) start?
MCTF Run The Track (10k, Bedford) starts at Bedford athletics track, MK41 9SB. The organiser hasn't published a finish location.
How many miles is MCTF Run The Track (10k, Bedford)?
MCTF Run The Track (10k, Bedford) is 6.2 miles (10km).
How much does MCTF Run The Track (10k, Bedford) cost to enter?
£25 (£23 early entry)
Key Race Metrics & Overview
- Date
- Sunday, 30 August 2026
- Distance
- 6.2 miles / 10.0km
- Location
- Bedford, Bedfordshire, UK, UK
- Start Point
- Bedford athletics track, MK41 9SB
- Surface
- Track
Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.
Direct Entry Summary
£25 (£23 early entry)
Ballot Policy
No ballot — entry is direct through Mactuff Events.
MCTF Run The Track (10k, Bedford) Race Day Weather
A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.
MCTF Run The Track (10k, Bedford) Route Map & Elevation Profile
Starting at Bedford athletics track, MK41 9SB. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.
Is MCTF Run The Track (10k, Bedford) flat?
No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: track.
MCTF Run The Track (10k, Bedford) Course Profile
Elevation change not published for this event.
Tap a point on the course for details.
Bedford athletics track, MK41 9SB
Start line.
Where MCTF Run The Track (10k, Bedford) starts and finishes
MCTF Run The Track (10k, Bedford) starts at Bedford athletics track, MK41 9SB. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.
These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.
Full MCTF Run The Track (10k, Bedford) Route Breakdown
Flat, fast 10k on a 10-lane athletics track with personal chip lap timing and heats organised by expected finish time.
MCTF Run The Track (10k, Bedford) Pace Calculator & Splits
MCTF Run The Track (10k, Bedford) Pace Calculator
Enter a target finish time to see your pace and projected splits.
Average pace / mile
38:43
Average pace / km
24:03
MCTF Run The Track (10k, Bedford) Pace Chart
Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.
| Target | Pace /mi | Pace /km | 5K | Finish |
|---|---|---|---|---|
| 3:00 | 29:02 | 18:02 | 1:30:12 | 3:00:00 |
| 3:15 | 31:27 | 19:33 | 1:37:43 | 3:15:00 |
| 3:30 | 33:52 | 21:03 | 1:45:14 | 3:30:00 |
| 3:45 | 36:17 | 22:33 | 1:52:45 | 3:45:00 |
| 4:00 | 38:43 | 24:03 | 2:00:16 | 4:00:00 |
| 4:15 | 41:08 | 25:33 | 2:07:47 | 4:15:00 |
| 4:30 | 43:33 | 27:04 | 2:15:18 | 4:30:00 |
| 4:45 | 45:58 | 28:34 | 2:22:49 | 4:45:00 |
| 5:00 | 48:23 | 30:04 | 2:30:20 | 5:00:00 |
| 5:30 | 53:14 | 33:04 | 2:45:22 | 5:30:00 |
| 6:00 | 58:04 | 36:05 | 3:00:24 | 6:00:00 |
| 6:30 | 1:02:54 | 39:05 | 3:15:26 | 6:30:00 |
| 7:00 | 1:07:45 | 42:06 | 3:30:28 | 7:00:00 |
MCTF Run The Track (10k, Bedford) Finish Time Estimator
Enter a recent 5K, 10K or Half Marathon time to estimate your MCTF Run The Track (10k, Bedford) finish time.
Your 5K time
Estimated MCTF Run The Track (10k, Bedford) finish
52:00
An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.
Training for a different distance? Try the full pace calculator, race time predictor or pace chart.
Got your target time? Save it to your profile.
Tag MCTF Run The Track (10k, Bedford), set your goal pace, and let Verus track your countdown, training and fundraising in one place.
Start Your Verus JourneyMCTF Run The Track (10k, Bedford) Race Day Checklist
Tap items to mark off your race-day readiness.
- Race number attached, and any timing chip fitted per your race pack instructions
- Weather-appropriate kit, plus something warm and disposable to discard before the start
- A plan for reaching Bedford athletics track, MK41 9SB
- A meeting point agreed with family and friends for after the race
Training Strategy for MCTF Run The Track (10k, Bedford)
6-10 weeks is a solid window for a 10K, whether it's your first or you're chasing a PB. Consistency and a weekly speed or threshold session matter more here than sheer mileage.
This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.
Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Bedford athletics track, MK41 9SB fresh, energized, and primed — not fit, fresh.
Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.
Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.
10K Nutrition & Fueling Plan
A normal diet is fine. There is no need to carb-load for a race of this length.
Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.
No on-course fuel is needed at this distance for most runners — water stations are the usual provision.
A mix of carbohydrate and protein in the hour or so after finishing supports recovery.
MCTF Run The Track (10k, Bedford) Charity Places 2026
No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.
Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.
Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!
Running MCTF Run The Track (10k, Bedford) for charity?
Link your JustGiving page to Verus and show up right here alongside other MCTF Run The Track (10k, Bedford) fundraisers — goal, progress and story, all in one place.
Add Your Fundraiser to VerusTravel & Logistics
No road closures — the MCTF Run The Track (10k, Bedford) is run off-road (Track), so local traffic is unaffected.
MCTF Run The Track (10k, Bedford) Frequently Asked Questions
Everything you need to know for race weekend.
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Race details independently compiled and fact-checked by Tommo against the official MCTF Run The Track (10k, Bedford) site , last verified August 2026. Always confirm official timings and policies directly prior to race day.