Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?
Running · Other Distances
Mount Panorama Punish 6.2km 2026
- Race day
- Sunday, 25 October 2026
- Location
- KOM and QOM will be located close to McPhillamy Park, at about, Australia
- Distance
- 3.85 mi / 6.2 km
Mount Panorama Punish 6.2km: 25 October 2026, 3.85 miles, from KOM and QOM will be located close to McPhillamy Park, at about. Entry, route and a pace chart.
Mount Panorama Punish 6.2km Race Timeline
45 days to go
More than 42 days out — a good window to build a consistent base before 3.85-mile-specific training ramps up.
Mount Panorama Punish 6.2km 2026: quick answers
When is Mount Panorama Punish 6.2km 2026?
Mount Panorama Punish 6.2km 2026 takes place on Sunday, 25 October 2026, starting at 8:00am.
What time does Mount Panorama Punish 6.2km start?
Mount Panorama Punish 6.2km starts at 8:00am from KOM and QOM will be located close to McPhillamy Park, at about.
Where does Mount Panorama Punish 6.2km start?
Mount Panorama Punish 6.2km starts at KOM and QOM will be located close to McPhillamy Park, at about. The organiser hasn't published a finish location.
How many miles is Mount Panorama Punish 6.2km?
Mount Panorama Punish 6.2km is 3.85 miles (6.2km).
Key Race Metrics & Overview
- Date
- Sunday, 25 October 2026
- Distance
- 3.85 miles / 6.2km
- Location
- KOM and QOM will be located close to McPhillamy Park, at about, Australia
- Start Point
- KOM and QOM will be located close to McPhillamy Park, at about
- Start time
- 8:00am
- Surface
- Road/Trail
Not published by the organiser at the time of writing: finish point, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.
Direct Entry Summary
Not published for this event — check the official race website.
Ballot Policy
No ballot — entry is direct through Mount Panorama Punish.
Mount Panorama Punish 6.2km Race Day Weather
A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.
Mount Panorama Punish 6.2km Route Map & Elevation Profile
Starting at KOM and QOM will be located close to McPhillamy Park, at about. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.
Is Mount Panorama Punish 6.2km flat?
No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: road/trail.
Mount Panorama Punish 6.2km Course Profile
Elevation change not published for this event.
Tap a point on the course for details.
KOM and QOM will be located close to McPhillamy Park, at about
Start line.
Where Mount Panorama Punish 6.2km starts and finishes
Mount Panorama Punish 6.2km starts at KOM and QOM will be located close to McPhillamy Park, at about. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.
These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.
Full Mount Panorama Punish 6.2km Route Breakdown
The race starts at the McPhillamy Park entrance and follows a loop that weaves through parkland trails and sealed roads around the historic Mount Panorama circuit. Runners will experience gentle climbs, open bushland views and a few technical sections on mixed surfaces. The course is largely flat with rolling hills that add a modest challenge, and the finish returns to the park’s central pavilion. With clear signage and well‑placed water stations, the route is both scenic and runner‑friendly, offering a true spring taste of the region.
Mount Panorama Punish 6.2km Pace Calculator & Splits
Mount Panorama Punish 6.2km Pace Calculator
Enter a target finish time to see your pace and projected splits.
Average pace / mile
1:02:20
Average pace / km
38:44
Mount Panorama Punish 6.2km Pace Chart
Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.
| Target | Pace /mi | Pace /km | 5K | Finish |
|---|---|---|---|---|
| 3:00 | 46:45 | 29:03 | 2:25:15 | 3:00:00 |
| 3:15 | 50:39 | 31:28 | 2:37:22 | 3:15:00 |
| 3:30 | 54:33 | 33:54 | 2:49:28 | 3:30:00 |
| 3:45 | 58:26 | 36:19 | 3:01:34 | 3:45:00 |
| 4:00 | 1:02:20 | 38:44 | 3:13:40 | 4:00:00 |
| 4:15 | 1:06:14 | 41:09 | 3:25:47 | 4:15:00 |
| 4:30 | 1:10:08 | 43:35 | 3:37:53 | 4:30:00 |
| 4:45 | 1:14:02 | 46:00 | 3:49:59 | 4:45:00 |
| 5:00 | 1:17:55 | 48:25 | 4:02:06 | 5:00:00 |
| 5:30 | 1:25:43 | 53:16 | 4:26:18 | 5:30:00 |
| 6:00 | 1:33:30 | 58:06 | 4:50:31 | 6:00:00 |
| 6:30 | 1:41:18 | 1:02:57 | 5:14:43 | 6:30:00 |
| 7:00 | 1:49:05 | 1:07:47 | 5:38:56 | 7:00:00 |
Mount Panorama Punish 6.2km Finish Time Estimator
Enter a recent 5K, 10K or Half Marathon time to estimate your Mount Panorama Punish 6.2km finish time.
Your 5K time
Estimated Mount Panorama Punish 6.2km finish
31:23
An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.
Training for a different distance? Try the full pace calculator, race time predictor or pace chart.
Got your target time? Save it to your profile.
Tag Mount Panorama Punish 6.2km, set your goal pace, and let Verus track your countdown, training and fundraising in one place.
Start Your Verus JourneyMount Panorama Punish 6.2km Race Day Checklist
Tap items to mark off your race-day readiness.
- Race number attached, and any timing chip fitted per your race pack instructions
- Weather-appropriate kit, plus something warm and disposable to discard before the start
- A plan for reaching KOM and QOM will be located close to McPhillamy Park, at about
- A meeting point agreed with family and friends for after the race
Training Strategy for Mount Panorama Punish 6.2km
6-10 weeks is a solid window for a 3.85-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.
This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.
Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at KOM and QOM will be located close to McPhillamy Park, at about fresh, energized, and primed — not fit, fresh.
Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.
Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.
3.85-Mile Nutrition & Fueling Plan
A normal diet is fine. There is no need to carb-load for a race of this length.
Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.
No on-course fuel is needed at this distance for most runners — water stations are the usual provision.
A mix of carbohydrate and protein in the hour or so after finishing supports recovery.
Mount Panorama Punish 6.2km Charity Places 2026
No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.
Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.
Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!
Running Mount Panorama Punish 6.2km for charity?
Link your JustGiving page to Verus and show up right here alongside other Mount Panorama Punish 6.2km fundraisers — goal, progress and story, all in one place.
Add Your Fundraiser to VerusMount Panorama Punish 6.2km Frequently Asked Questions
Everything you need to know for race weekend.
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Race details independently compiled and fact-checked by Tommo against the official Mount Panorama Punish 6.2km site , last verified August 2026. Always confirm official timings and policies directly prior to race day.