Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Other Distances

Pat Farmer's Quicksand Australia 2km Open Run

Race day
Sunday, 23 August 2026
Location
Terrigal, Australia
Distance
1.24 mi / 2.0 km

Pat Farmer's Quicksand Australia 2km Open Run: last run 23 August 2026, 1.24 miles, from Terrigal Beach, Terrigal, NSW. Entry, route and a pace chart.

Next date not yet published

The organiser hasn't announced the next Pat Farmer's Quicksand Australia 2km Open Run yet. The most recent edition was Sunday, 23 August 2026. Verus records the last known running rather than estimating a date — a wrong date is worse than no date when someone is booking a weekend around it.

Get told when the date lands

Pat Farmer's Quicksand Australia 2km Open Run hasn't announced its next date. Leave an email and we'll tell you the day it does — about this race only, and nothing else ever.

Pat Farmer's Quicksand Australia 2km Open Run Race Timeline

Training Phase Build Phase Taper Race Week Race Day Between editions

18 days since race day

Pat Farmer's Quicksand Australia 2km Open Run runs most years, but the next date hasn't been announced. Ask to be notified above and we'll email you the day it is.

Generated mark — no elevation published for this course

Pat Farmer's Quicksand Australia 2km Open Run: quick answers

When is the next Pat Farmer's Quicksand Australia 2km Open Run?

The next date hasn't been published by the organiser yet. The most recent Pat Farmer's Quicksand Australia 2km Open Run was Sunday, 23 August 2026, and the race has usually run around the same point in the year.

Where does Pat Farmer's Quicksand Australia 2km Open Run start?

Pat Farmer's Quicksand Australia 2km Open Run starts at Terrigal Beach, Terrigal, NSW. The organiser hasn't published a finish location.

How many miles is Pat Farmer's Quicksand Australia 2km Open Run?

Pat Farmer's Quicksand Australia 2km Open Run is 1.24 miles (2km).

How much does Pat Farmer's Quicksand Australia 2km Open Run cost to enter?

From $30 (see registration for each distance) — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Sunday, 23 August 2026
Distance
1.24 miles / 2.0km
Location
Terrigal, Australia
Start Point
Terrigal Beach, Terrigal, NSW
Surface
Beach

Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

From $30 (see registration for each distance) — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through Rotary Club of Gosford North.

Pat Farmer's Quicksand Australia 2km Open Run Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Pat Farmer's Quicksand Australia 2km Open Run Route Map & Elevation Profile

Starting at Terrigal Beach, Terrigal, NSW. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Pat Farmer's Quicksand Australia 2km Open Run flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: beach.

Pat Farmer's Quicksand Australia 2km Open Run Course Profile

Elevation change not published for this event.

Startmi 0.61.24mi

Tap a point on the course for details.

mi 0.0

Terrigal Beach, Terrigal, NSW

Start line.

Where Pat Farmer's Quicksand Australia 2km Open Run starts and finishes

Pat Farmer's Quicksand Australia 2km Open Run starts at Terrigal Beach, Terrigal, NSW. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Pat Farmer's Quicksand Australia 2km Open Run Route Breakdown

The Pat Farmer's Quicksand Australia takes place on the soft sands of Terrigal Beach, offering a unique and scenic running experience on the Central Coast. It includes individual 2km, 5km and 10km runs, a 2km Family Run and 2km Primary School Run, plus three 10km 5-person relay formats (open, Surf Club Challenge, and High School). The event supports the SOKS charity, with all proceeds going to Central Coast community beneficiaries.

Pat Farmer's Quicksand Australia 2km Open Run Pace Calculator & Splits

Pat Farmer's Quicksand Australia 2km Open Run Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

3:13:33

Average pace / km

2:00:16

Finish4:00:00

Pat Farmer's Quicksand Australia 2km Open Run Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km Finish
3:00 2:25:10 1:30:12 3:00:00
3:15 2:37:15 1:37:43 3:15:00
3:30 2:49:21 1:45:14 3:30:00
3:45 3:01:27 1:52:45 3:45:00
4:00 3:13:33 2:00:16 4:00:00
4:15 3:25:39 2:07:47 4:15:00
4:30 3:37:45 2:15:18 4:30:00
4:45 3:49:50 2:22:49 4:45:00
5:00 4:01:56 2:30:20 5:00:00
5:30 4:26:08 2:45:22 5:30:00
6:00 4:50:19 3:00:24 6:00:00
6:30 5:14:31 3:15:26 6:30:00
7:00 5:38:43 3:30:28 7:00:00

Pat Farmer's Quicksand Australia 2km Open Run Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Pat Farmer's Quicksand Australia 2km Open Run finish time.

Your 5K time

hrs
min
sec

Estimated Pat Farmer's Quicksand Australia 2km Open Run finish

9:27

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Pat Farmer's Quicksand Australia 2km Open Run, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Pat Farmer's Quicksand Australia 2km Open Run Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Terrigal Beach, Terrigal, NSW
  • A meeting point agreed with family and friends for after the race

Training Strategy for Pat Farmer's Quicksand Australia 2km Open Run

Standard Training Window

6-10 weeks is a solid window for a 1.24-mile race. Combine a weekly long run with threshold work so you can hold pace over the full distance.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at Terrigal Beach, Terrigal, NSW fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

1.24-Mile Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Pat Farmer's Quicksand Australia 2km Open Run Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Pat Farmer's Quicksand Australia 2km Open Run for charity?

Link your JustGiving page to Verus and show up right here alongside other Pat Farmer's Quicksand Australia 2km Open Run fundraisers — goal, progress and story, all in one place.

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Travel & Logistics

Road closures

No road closures — the Pat Farmer's Quicksand Australia 2km Open Run is run off-road (Beach), so local traffic is unaffected.

Pat Farmer's Quicksand Australia 2km Open Run Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Pat Farmer's Quicksand Australia 2km Open Run site , last verified August 2026. Always confirm official timings and policies directly prior to race day.