Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 10Ks

Polish Independence Run 2026

Race day
Sunday, 8 November 2026
Location
St Anne's Park, Dublin, Ireland
Distance
6.2 mi / 10.0 km

Polish Independence Run: 8 November 2026, 6.2 miles, from St Anne's Park. Entry, route, a pace chart and the race-day forecast.

59Days

Polish Independence Run Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

59 days to go

More than 42 days out — a good window to build a consistent base before 10K-specific training ramps up.

Generated mark — no elevation published for this course

Polish Independence Run 2026: quick answers

When is Polish Independence Run 2026?

Polish Independence Run 2026 takes place on Sunday, 8 November 2026.

Where does Polish Independence Run start?

Polish Independence Run starts at St Anne's Park. The organiser hasn't published a finish location.

How many miles is Polish Independence Run?

Polish Independence Run is 6.2 miles (10km).

How much does Polish Independence Run cost to enter?

Entry €35 - €45 through eventmaster.ie — check the official page for current pricing.

Key Race Metrics & Overview

Date
Sunday, 8 November 2026
Distance
6.2 miles / 10.0km
Location
St Anne's Park, Dublin, Ireland
Start Point
St Anne's Park

Not published by the organiser at the time of writing: finish point, start time, surface, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry €35 - €45 through eventmaster.ie — check the official page for current pricing.

Ballot Policy

No ballot — entry is direct through .

Polish Independence Run Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Polish Independence Run Route Map & Elevation Profile

Starting at St Anne's Park. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Polish Independence Run flat?

No official elevation figure is published for this course, so Verus doesn't state one. Check the organiser’s own course description before race day.

Polish Independence Run Course Profile

Elevation change not published for this event.

Startmi 3.16.2mi

Tap a point on the course for details.

mi 0.0

St Anne's Park

Start line.

Where Polish Independence Run starts and finishes

Polish Independence Run starts at St Anne's Park. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Polish Independence Run Route Breakdown

A 6.2-mile course at St Anne's Park, Dublin, organised by .

Polish Independence Run Pace Calculator & Splits

Polish Independence Run Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

38:43

Average pace / km

24:03

5K2:00:16
Finish4:00:00

Polish Independence Run Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 29:02 18:02 1:30:123:00:00
3:15 31:27 19:33 1:37:433:15:00
3:30 33:52 21:03 1:45:143:30:00
3:45 36:17 22:33 1:52:453:45:00
4:00 38:43 24:03 2:00:164:00:00
4:15 41:08 25:33 2:07:474:15:00
4:30 43:33 27:04 2:15:184:30:00
4:45 45:58 28:34 2:22:494:45:00
5:00 48:23 30:04 2:30:205:00:00
5:30 53:14 33:04 2:45:225:30:00
6:00 58:04 36:05 3:00:246:00:00
6:30 1:02:54 39:05 3:15:266:30:00
7:00 1:07:45 42:06 3:30:287:00:00

Polish Independence Run Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Polish Independence Run finish time.

Your 5K time

hrs
min
sec

Estimated Polish Independence Run finish

52:00

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Polish Independence Run, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

Polish Independence Run Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching St Anne's Park
  • A meeting point agreed with family and friends for after the race

Training Strategy for Polish Independence Run

Standard Training Window

6-10 weeks is a solid window for a 10K, whether it's your first or you're chasing a PB. Consistency and a weekly speed or threshold session matter more here than sheer mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at St Anne's Park fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 10K?

10K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Polish Independence Run Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Polish Independence Run for charity?

Link your JustGiving page to Verus and show up right here alongside other Polish Independence Run fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Polish Independence Run Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Polish Independence Run site , last verified August 2026. Always confirm official timings and policies directly prior to race day.