Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · 10Ks

Seaside Coastal 10K 2027

Race day
Sunday, 7 November 2027
Location
Semaphore South, Australia
Distance
6.21 mi / 10.0 km

Seaside Coastal 10K: 7 November 2027, from Semaphore South. Entry, route, a pace chart and the race-day forecast.

423Days

Seaside Coastal 10K Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

423 days to go

More than 42 days out — a good window to build a consistent base before 10K-specific training ramps up.

Generated mark — no elevation published for this course

Seaside Coastal 10K 2027: quick answers

When is Seaside Coastal 10K 2027?

Seaside Coastal 10K 2027 takes place on Sunday, 7 November 2027.

How many miles is Seaside Coastal 10K?

Seaside Coastal 10K is 6.21 miles (10km).

How much does Seaside Coastal 10K cost to enter?

Free (no medal included) — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Sunday, 7 November 2027
Distance
6.21 miles / 10.0km
Location
Semaphore South, Australia
Surface
Mixed (coastal path & road)

Not published by the organiser at the time of writing: start point, finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Free (no medal included) — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through Coastalfunruns.

Seaside Coastal 10K Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Seaside Coastal 10K Route Map & Elevation Profile

Total elevation gain is not published for this event, and Verus does not estimate one.

Is Seaside Coastal 10K flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: mixed (coastal path & road).

Seaside Coastal 10K Course Profile

Elevation change not published for this event.

Startmi 3.16.21mi

Tap a point on the course for details.

mi 0.0

Not published for this event — check the official race website.

Start line.

Where Seaside Coastal 10K starts and finishes

The organiser hasn't published start and finish locations for Seaside Coastal 10K yet.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Seaside Coastal 10K Route Breakdown

The 2XU Warrior Run 2026 – Run Pink takes you on a gentle loop around Grange Jetty Reserve, showcasing the sparkling waters of Gulf St Vincent and the breezy shoreline. The course follows well‑maintained pathways that wind past the historic jetty, open beachside promenade, and grassy parklands, offering flat, easy terrain ideal for a relaxed run. With plenty of space for walkers and families, participants can enjoy sea views, fresh ocean air, and the vibrant community atmosphere. The start and finish are located near the reserve’s main pavilion, where volunteers will greet runners. Whether you’re a seasoned runner or new to the sport, the route’s simplicity and scenic backdrop make it an uplifting experience.

Seaside Coastal 10K Pace Calculator & Splits

Seaside Coastal 10K Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

38:39

Average pace / km

24:01

5K2:00:04
Finish4:00:00

Seaside Coastal 10K Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5KFinish
3:00 28:59 18:01 1:30:033:00:00
3:15 31:24 19:31 1:37:343:15:00
3:30 33:49 21:01 1:45:043:30:00
3:45 36:14 22:31 1:52:343:45:00
4:00 38:39 24:01 2:00:044:00:00
4:15 41:04 25:31 2:07:354:15:00
4:30 43:29 27:01 2:15:054:30:00
4:45 45:54 28:31 2:22:354:45:00
5:00 48:19 30:01 2:30:055:00:00
5:30 53:08 33:01 2:45:065:30:00
6:00 57:58 36:01 3:00:066:00:00
6:30 1:02:48 39:01 3:15:076:30:00
7:00 1:07:38 42:02 3:30:087:00:00

Seaside Coastal 10K Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Seaside Coastal 10K finish time.

Your 5K time

hrs
min
sec

Estimated Seaside Coastal 10K finish

52:05

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Seaside Coastal 10K, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Seaside Coastal 10K Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Semaphore South
  • A meeting point agreed with family and friends for after the race

Training Strategy for Seaside Coastal 10K

Standard Training Window

6-10 weeks is a solid window for a 10K, whether it's your first or you're chasing a PB. Consistency and a weekly speed or threshold session matter more here than sheer mileage.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Ease off mileage in the final week, keeping a couple of short, sharp race-pace efforts to stay fresh. Arrive at the start line fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for this 10K?

10K Nutrition & Fueling Plan

2-3 Days Prior

A normal diet is fine. There is no need to carb-load for a race of this length.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

No on-course fuel is needed at this distance for most runners — water stations are the usual provision.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Seaside Coastal 10K Charity Places 2027

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Seaside Coastal 10K for charity?

Link your JustGiving page to Verus and show up right here alongside other Seaside Coastal 10K fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Seaside Coastal 10K Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Seaside Coastal 10K site , last verified August 2026. Always confirm official timings and policies directly prior to race day.