Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Triathlon · Olympic

St Neots Triathlon 2026

Race day
Sunday, 20 September 2026
Location
St Neots, Cambridgeshire, UK
Distance
56.5 km total

1.5km swim 45km bike 10km run

St Neots Triathlon: 20 September 2026 — the Riverside Park swim/bike/run course, a split-time calculator, and real Verus athletes racing it.

10 days to go

Key Race Metrics & Overview

Date
Sunday, 20 September 2026
Venue
Riverside Park, Regatta Meadow, St Neots, Cambridgeshire PE19 7AB
Distance
Olympic — 56.5km total
Start Time
8:55am (Standard distance); 9:45am (Sprint distance), per the previous 2026 race in the series — confirm exact times for this date on the official site.
Draft-Legal Bike
No — non-drafting
Cut-Off
Sprint and Standard: no stated cut-off. Standard Aquabike: 5 hours 30 overall. Middle Distance Triathlon (where offered): bike leg by 5:30, 8:30 overall, with runners over cut-off asked to reduce run laps.

Also this weekend

This is one of three ATW St Neots races in the 2026 series (3 May, 8 Aug, and this one on 20 Sept), and the same weekend also offers a Sprint distance (750m/24km/5km), a Standard Aquabike (no run), and a relay option. The 20 September race additionally lists Super Sprint and Middle Distance Aquabike/Triathlon options per the organizer — confirm the exact distance list for this specific date on the official site, since the mix varies by race in the series.

Sprint

0.75km 24km 5km

This series' own Sprint distance — shorter bike than the World Triathlon standard 20km.

Standard Aquabike

1.5km 45km

Same swim/bike as the Standard triathlon, no run — for swim/bike-only athletes.

Leg 1 of 3

Swim — 1.5km

A river swim at Riverside Park — part of a three-race ATW series held at the same venue through 2026.

Venue
The Great Ouse river at Riverside Park, St Neots
Elevation gain
No official figure published — see notes above
Surface
River — moving water, not a still lake.

Wetsuit: Water temperature is taken on race morning only; the mandatory-wear decision is made by a British Triathlon Technical Official about an hour before the start, per BTF rule 4.2. Zone3 wetsuit hire is available (single-event, weekend or season hire).

Leg 2 of 3

Bike — 45km

A 45km bike leg — longer than the standard 40km Olympic-distance bike, which is worth knowing if you're pacing off a generic Olympic-distance plan.

Venue
Roads around St Neots, Cambridgeshire
Elevation gain
No official figure published — see notes above
Surface
Open road.

Non-drafting

Leg 3 of 3

Run — 10km

10km run, finishing back at Riverside Park.

Venue
St Neots, Cambridgeshire
Elevation gain
No official figure published — see notes above
Surface
Road/path.

Wetsuit outlook

Will you need a wetsuit at St Neots Triathlon?

Water temperature at river in September has typically been 15.9°C, ranging from 14.7°C to 17.3°C in eight of every ten years. Against British Triathlon's thresholds for this race's 1500m swim, that means:

Wetsuit optional — and recommended

Between 14°C and 22°C the choice is yours. Rule 4.2(b) recommends a wetsuit for all novices and age-groupers up to 22°C.

What would have happened in each of the last 16 years

  • Optional (recommended)16 of 16

What the organiser says

Water temperature is taken on race morning only; the mandatory-wear decision is made by a British Triathlon Technical Official about an hour before the start, per BTF rule 4.2. Zone3 wetsuit hire is available (single-event, weekend or season hire).

Estimated from air-temperature history — no direct measurement of this water exists, and small, shallow venues tend to run a degree or two warmer than shown. The official temperature is taken an hour before the start, and only that reading decides the rule on the day.

Transitions

Transition is at Riverside Park, Regatta Meadow, with parking within 50m.

St Neots Triathlon Split Calculator

St Neots Triathlon Split-Time Calculator

Enter your own swim, bike and run pace to project a real finish time.

Swim /100m
T1
Bike km/h
T2
Run /km

Projected Finish Time

2:59:00

Swim1.5km @ 2:00/100m
30:00(30:00 total)
T1Swim → Bike
2:00(32:00 total)
Bike45km @ 30km/h
1:30:00(2:02:00 total)
T2Bike → Run
2:00(2:04:00 total)
Run10km @ 5:30/km
55:00(2:59:00 total)

Racing a different distance? Try the generic split calculator or the swim pace calculator.

Where St Neots Triathlon starts and finishes

St Neots Triathlon starts at Riverside Park, Regatta Meadow, St Neots, Cambridgeshire PE19 7AB and finishes at The Great Ouse river at Riverside Park, St Neots. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Entry & Ballot

Direct entry summary

Entry fee was not published on the pages checked — a multi-race discount of £25 off applies if you book all three 2026 races in the series together. Check the official Active Training World (ATW) booking page for current pricing.

Ballot policy

No ballot — entry is direct via Active Training World.

Age requirement

Not published for this event — check the official site.

Charity Places

No charity-place scheme published for this event.

Race Day Info & Checklist

On the day

  • Organized by Active Training World (ATW), founded by James Shipley.
  • Part of a three-race 2026 series at the same Riverside Park venue (3 May, 8 Aug, 20 Sept).
  • Parking is £3 per car, charged on exit.
  • Race pack: 2 race numbers, 2 stickers (helmet + bike), a timing chip on the left ankle, a swim cap, and a waterproof marker to write your race number on the back of your left hand.
  • A mandatory full stop applies at a signed junction on the bike course — failure to stop is a disqualification.
  • No aid stations are mentioned anywhere in the official race information — treat this as a self-sufficient race and carry your own nutrition.
  • Transition: only race-essential kit next to your bike, no boxes or large bags; any towel is capped at 30x30cm and rolled in your shoe; bike racked by the saddle, front wheel facing you.
  • A dedicated quiet/low-stimulus area is available outside the event village for anyone who needs it — contact access@atwevents.co.uk in advance.

Checklist

  • Wetsuit (own or hired via Zone3) for the river swim, per the water-temperature rule on the day
  • Bike checked and race-ready, including a working helmet
  • Race number and any timing chip fitted per your race pack instructions
  • A plan to reach Riverside Park, Regatta Meadow, St Neots PE19 7AB, with parking at PE19 7LH

Transport, Spectating & Where to Stay

Transport

St Neots railway station serves the town — exact distance to Riverside Park was not confirmed in sources checked.

Dedicated event parking at PE19 7LH, within 50m of transition.

The bike course runs on open roads around St Neots rather than a fully closed circuit — check the official site for specifics.

Spectator guide

Riverside Park itself covers the swim start/exit, transition and finish, making it the natural spectator hub.

Not published in detail for this event.

Where to stay

St Neots town centre

+ Closest to Riverside Park and the widest choice of accommodation for the area.

A small market town, so options are more limited than a city.

Frequently Asked Questions

When is the St Neots Triathlon?

The next confirmed 2026 date is Sunday 20 September, the third race in a three-race series at the same venue.

What distances does the St Neots Triathlon offer?

Sprint (750m/24km/5km), Standard (1.5km/45km/10km), Standard Aquabike, and a relay option — plus Super Sprint and Middle Distance options on some dates in the series.

Is the St Neots Triathlon draft-legal?

No — all distances are non-drafting.

Do I need a wetsuit for the St Neots Triathlon?

It depends on the water temperature taken on race morning — a British Triathlon official decides mandatory-or-not about an hour before the start, per BTF rule 4.2. Zone3 hire is available on site either way.

Are there aid stations at the St Neots Triathlon?

None are published anywhere in the official race information — treat it as a self-sufficient race and carry your own bike and run nutrition.

Who organizes the St Neots Triathlon?

Active Training World (ATW), founded by James Shipley.

Where does the St Neots Triathlon start?

Riverside Park, Regatta Meadow, St Neots, Cambridgeshire PE19 7AB, with parking within 50m of transition.

When were St Neots Triathlon results published?

Results aren't published until after the race — check back here, or the official results source, once the race has taken place.