Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Ultra Marathons

Endurancelife Pembrokeshire Ultra 2027

Race day
Saturday, 24 April 2027
Location
Broad Haven, Pembrokeshire, UK
Distance
34.7 mi / 55.8 km

Endurancelife Pembrokeshire Ultra: 24 April 2027, from Broad Haven, Pembrokeshire. Entry, route, a pace chart and the race-day forecast.

226Days

Endurancelife Pembrokeshire Ultra Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

226 days to go

More than 126 days out — a good window to build a consistent base before ultra-specific training ramps up.

Indicative profile — scaled to 3864ft total gain

Endurancelife Pembrokeshire Ultra 2027: quick answers

When is Endurancelife Pembrokeshire Ultra 2027?

Endurancelife Pembrokeshire Ultra 2027 takes place on Saturday, 24 April 2027.

Where does Endurancelife Pembrokeshire Ultra start?

Endurancelife Pembrokeshire Ultra starts at Broad Haven, Pembrokeshire. The organiser hasn't published a finish location.

How many miles is Endurancelife Pembrokeshire Ultra?

Endurancelife Pembrokeshire Ultra is 34.7 miles (55.8km).

How much elevation gain does Endurancelife Pembrokeshire Ultra have?

Endurancelife Pembrokeshire Ultra has approximately 3864ft of total elevation gain. 3,864ft (1,178m) of ascent across 34.7 miles, per the organiser — that works out at roughly 111ft of climb per mile. The going: pembrokeshire coast path — cliff, beach and headland.

How much does Endurancelife Pembrokeshire Ultra cost to enter?

Entry direct through Endurancelife — check the official site for current pricing.

Key Race Metrics & Overview

Date
Saturday, 24 April 2027
Distance
34.7 miles / 55.8km
Location
Broad Haven, Pembrokeshire, UK
Start Point
Broad Haven, Pembrokeshire
Elevation gain
3864 ft (1178m)
Surface
Pembrokeshire Coast Path — cliff, beach and headland

Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry direct through Endurancelife — check the official site for current pricing.

Ballot Policy

No ballot — entry is direct through Endurancelife.

Endurancelife Pembrokeshire Ultra Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Endurancelife Pembrokeshire Ultra Route Map & Elevation Profile

Starting at Broad Haven, Pembrokeshire. The organiser hasn't published a finish location. 3864 ft of total elevation gain across 34.7 miles.

Is Endurancelife Pembrokeshire Ultra flat?

3,864ft (1,178m) of ascent across 34.7 miles, per the organiser — that works out at roughly 111ft of climb per mile. The going: pembrokeshire coast path — cliff, beach and headland.

Endurancelife Pembrokeshire Ultra Course Profile

3864 ft total elevation gain.

Startmi 17.434.7mi

Tap a point on the course for details.

mi 0.0

Broad Haven, Pembrokeshire

Start line.

Where Endurancelife Pembrokeshire Ultra starts and finishes

Endurancelife Pembrokeshire Ultra starts at Broad Haven, Pembrokeshire. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Endurancelife Pembrokeshire Ultra Route Breakdown

Thirty-five miles on the Pembrokeshire Coast Path from Broad Haven, with 3,864ft of ascent. It runs through the only coastal national park in Britain, on a path that stays close to the cliff edge for most of its length.

Endurancelife Pembrokeshire Ultra Pace Calculator & Splits

Endurancelife Pembrokeshire Ultra Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

6:55

Average pace / km

4:18

5K21:29
10K42:59
Half Marathon1:30:40
30K2:08:56
Finish4:00:00

Endurancelife Pembrokeshire Ultra Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KHalf Marathon30KFinish
3:00 5:11 3:13 16:0732:141:08:001:36:423:00:00
3:15 5:37 3:30 17:2834:551:13:401:44:453:15:00
3:30 6:03 3:46 18:4837:361:19:201:52:493:30:00
3:45 6:29 4:02 20:0940:171:25:002:00:523:45:00
4:00 6:55 4:18 21:2942:591:30:402:08:564:00:00
4:15 7:21 4:34 22:5045:401:36:202:16:594:15:00
4:30 7:47 4:50 24:1048:211:42:002:25:034:30:00
4:45 8:13 5:06 25:3151:021:47:402:33:064:45:00
5:00 8:39 5:22 26:5253:431:53:202:41:105:00:00
5:30 9:31 5:55 29:3359:062:04:402:57:175:30:00
6:00 10:22 6:27 32:141:04:282:16:003:13:246:00:00
6:30 11:14 6:59 34:551:09:502:27:203:29:316:30:00
7:00 12:06 7:31 37:361:15:132:38:403:45:387:00:00

Endurancelife Pembrokeshire Ultra Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Endurancelife Pembrokeshire Ultra finish time.

Your 5K time

hrs
min
sec

Estimated Endurancelife Pembrokeshire Ultra finish

5:22:43

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Endurancelife Pembrokeshire Ultra, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Endurancelife Pembrokeshire Ultra Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Broad Haven, Pembrokeshire
  • A meeting point agreed with family and friends for after the race

Training Strategy for Endurancelife Pembrokeshire Ultra

Standard Training Window

20-24 weeks is the realistic window for a first 34.7-mile ultra, assuming you already have a marathon's worth of base behind you. The block that matters is back-to-back long weekends — a long run on Saturday followed by a second, slower one on Sunday — which builds time on feet and teaches you to run on tired legs without the recovery cost of one enormous day. Practise your race-day nutrition on every one of them; at this distance the stomach fails before the legs do.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Drop volume hard across the final three to four weeks — further out and steeper than a marathon taper, because a 30-mile training day costs weeks of recovery, not days. Keep some easy running and a little terrain-specific work in, but the goal is to reach Broad Haven, Pembrokeshire with fresh feet and a rested gut rather than one more long run in the bank.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

34.7-Mile Ultra Nutrition & Fueling Plan

2-3 Days Prior

A deliberate increase in carbohydrate over the two to three days before the race is the well-established approach at marathon distance.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

Most runners take on carbohydrate every 30 to 45 minutes from about an hour in, alongside fluid at the on-course stations.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Endurancelife Pembrokeshire Ultra Charity Places 2027

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Endurancelife Pembrokeshire Ultra for charity?

Link your JustGiving page to Verus and show up right here alongside other Endurancelife Pembrokeshire Ultra fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Travel & Logistics

Road closures

No road closures — the Endurancelife Pembrokeshire Ultra is run off-road (Pembrokeshire Coast Path — cliff, beach and headland), so local traffic is unaffected.

Endurancelife Pembrokeshire Ultra Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Endurancelife Pembrokeshire Ultra site , last verified August 2026. Always confirm official timings and policies directly prior to race day.