Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Marathons

Coastal 5 - Race 2 Marathon 2026

Race day
Sunday, 11 October 2026
Location
Semaphore, Australia
Distance
26.2 mi / 42.2 km

Coastal 5 - Race 2 Marathon: 11 October 2026, from Semaphore. Entry, route, a pace chart and the race-day forecast.

31Days

Coastal 5 - Race 2 Marathon Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

31 days to go

This is where the real training happens — building your long run and getting comfortable with marathon race-pace.

Generated mark — no elevation published for this course

Coastal 5 - Race 2 Marathon 2026: quick answers

When is Coastal 5 - Race 2 Marathon 2026?

Coastal 5 - Race 2 Marathon 2026 takes place on Sunday, 11 October 2026.

Where does Coastal 5 - Race 2 Marathon start?

Coastal 5 - Race 2 Marathon starts at Semaphore. The organiser hasn't published a finish location.

How many miles is Coastal 5 - Race 2 Marathon?

Coastal 5 - Race 2 Marathon is 26.2 miles (42.2km).

Key Race Metrics & Overview

Date
Sunday, 11 October 2026
Distance
26.2 miles / 42.2km
Location
Semaphore, Australia
Start Point
Semaphore
Surface
Road

Not published by the organiser at the time of writing: finish point, start time, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Not published for this event — check the official race website.

Ballot Policy

No ballot — entry is direct through coastalfunruns.

Coastal 5 - Race 2 Marathon Race Day Weather

A real forecast appears here once one exists for race day — usually about a week to ten days out. Nothing is shown until then, because a made-up forecast is worse than none.

Coastal 5 - Race 2 Marathon Route Map & Elevation Profile

Starting at Semaphore. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Coastal 5 - Race 2 Marathon flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: road.

Coastal 5 - Race 2 Marathon Course Profile

Elevation change not published for this event.

Startmi 13.126.2mi

Tap a point on the course for details.

mi 0.0

Semaphore

Start line.

Where Coastal 5 - Race 2 Marathon starts and finishes

Coastal 5 - Race 2 Marathon starts at Semaphore. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Coastal 5 - Race 2 Marathon Route Breakdown

The 42.2km marathon begins at the popular Semaphore beachfront, where participants line up on the sand before heading onto the paved esplanade. From there the course hugs the Gulf St Vincent shoreline, taking runners along the flat, well‑maintained coastal road that threads through the Lefevre Peninsula. Along the way you’ll enjoy uninterrupted sea views, the iconic Semaphore jetty and the surrounding dunes. The route is predominantly road‑surface, with gentle undulations only where the road meets the dunes, making it a fast, flat marathon suitable for those seeking a scenic coastal challenge. Water stations are positioned roughly every 5‑10km, and the finish returns to the start area in Semaphore, where volunteers and spectators cheer you across the line.

Coastal 5 - Race 2 Marathon Pace Calculator & Splits

Coastal 5 - Race 2 Marathon Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

9:10

Average pace / km

5:42

5K28:28
10K56:55
Half Marathon2:00:05
30K2:50:46
Finish4:00:00

Coastal 5 - Race 2 Marathon Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KHalf Marathon30KFinish
3:00 6:52 4:16 21:2142:411:30:042:08:043:00:00
3:15 7:27 4:37 23:0746:151:37:342:18:443:15:00
3:30 8:01 4:59 24:5449:481:45:052:29:253:30:00
3:45 8:35 5:20 26:4153:221:52:352:40:053:45:00
4:00 9:10 5:42 28:2856:552:00:052:50:464:00:00
4:15 9:44 6:03 30:141:00:292:07:353:01:264:15:00
4:30 10:18 6:24 32:011:04:022:15:063:12:064:30:00
4:45 10:53 6:46 33:481:07:362:22:363:22:474:45:00
5:00 11:27 7:07 35:341:11:092:30:063:33:275:00:00
5:30 12:36 7:50 39:081:18:162:45:073:54:485:30:00
6:00 13:44 8:32 42:411:25:233:00:084:16:086:00:00
6:30 14:53 9:15 46:151:32:303:15:084:37:296:30:00
7:00 16:02 9:58 49:481:39:373:30:094:58:507:00:00

Coastal 5 - Race 2 Marathon Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Coastal 5 - Race 2 Marathon finish time.

Your 5K time

hrs
min
sec

Estimated Coastal 5 - Race 2 Marathon finish

3:59:36

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Coastal 5 - Race 2 Marathon, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Coastal 5 - Race 2 Marathon Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Semaphore
  • A meeting point agreed with family and friends for after the race

Training Strategy for Coastal 5 - Race 2 Marathon

Standard Training Window

16-20 weeks is the target window for first-time marathoners; 12-16 weeks is solid if you're already maintaining a baseline mileage. Arrive with your longest run behind you in training, not on race day itself.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Reduce overall mileage across the final 2-3 weeks while preserving short race-pace bursts. Arrive at Semaphore fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for a Marathon?

Marathon Nutrition & Fueling Plan

2-3 Days Prior

A deliberate increase in carbohydrate over the two to three days before the race is the well-established approach at marathon distance.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

Most runners take on carbohydrate every 30 to 45 minutes from about an hour in, alongside fluid at the on-course stations.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Coastal 5 - Race 2 Marathon Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Coastal 5 - Race 2 Marathon for charity?

Link your JustGiving page to Verus and show up right here alongside other Coastal 5 - Race 2 Marathon fundraisers — goal, progress and story, all in one place.

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Coastal 5 - Race 2 Marathon Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Coastal 5 - Race 2 Marathon site , last verified August 2026. Always confirm official timings and policies directly prior to race day.