Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Ultra Marathons

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra 2026

Race day
Sunday, 20 September 2026
Location
Dumaresq Dam Picnic Area, Armidale, Australia
Distance
31.07 mi / 50.0 km

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra: 20 September 2026, from Dumaresq Dam Picnic Area, Armidale, NSW. Entry, route and a pace chart.

10Days

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

10 days to go

Volume comes down hard across these final three-plus weeks. At ultra distance the taper is not about sharpening — it is about arriving with your legs, your feet and your gut fully recovered from the biggest training block of the year.

Generated mark — no elevation published for this course

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra 2026: quick answers

When is Duval Dam Buster Trail Run 50km Hendo Hustle Ultra 2026?

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra 2026 takes place on Sunday, 20 September 2026, starting at 6:30am.

What time does Duval Dam Buster Trail Run 50km Hendo Hustle Ultra start?

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra starts at 6:30am from Dumaresq Dam Picnic Area, Armidale, NSW.

Where does Duval Dam Buster Trail Run 50km Hendo Hustle Ultra start?

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra starts at Dumaresq Dam Picnic Area, Armidale, NSW. The organiser hasn't published a finish location.

How many miles is Duval Dam Buster Trail Run 50km Hendo Hustle Ultra?

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra is 31.07 miles (50km).

How much does Duval Dam Buster Trail Run 50km Hendo Hustle Ultra cost to enter?

$15 - $120 — confirm the current price on the organiser's own site before entering.

Key Race Metrics & Overview

Date
Sunday, 20 September 2026
Distance
31.07 miles / 50.0km
Location
Dumaresq Dam Picnic Area, Armidale, Australia
Start Point
Dumaresq Dam Picnic Area, Armidale, NSW
Start time
6:30am
Surface
Trail
Cut-off time
The 50km Hendo Hustle Ultra has a 9-hour cut-off, and every event across all distances must be completed by 3:30pm on race day.

Not published by the organiser at the time of writing: finish point, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

$15 - $120 — confirm the current price on the organiser's own site before entering.

Ballot Policy

No ballot — entry is direct through Armidale Athletics Club.

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Race Day Weather

Fetching today's forecast for race day…

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Route Map & Elevation Profile

Starting at Dumaresq Dam Picnic Area, Armidale, NSW. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Duval Dam Buster Trail Run 50km Hendo Hustle Ultra flat?

No official elevation figure is published for this course, so Verus doesn't state one. The organiser describes the going as: trail.

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Course Profile

Elevation change not published for this event.

Startmi 15.531.07mi

Tap a point on the course for details.

mi 0.0

Dumaresq Dam Picnic Area, Armidale, NSW

Start line.

Where Duval Dam Buster Trail Run 50km Hendo Hustle Ultra starts and finishes

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra starts at Dumaresq Dam Picnic Area, Armidale, NSW. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Route Breakdown

The Duval Dam Buster starts and finishes at the Dumaresq Dam Recreation Area, roughly 12km from Armidale's CBD, at around 1000m above sea level in the New England High Country. The flat 3km Duval Dash follows the fire trail on the dam's western side with one creek crossing. The 8km, 16km, 28km and 50km courses climb Mt Duval on fire trail and narrow single track, with rocky sections, boulders and steps, before returning to the picnic area. The 28km and 50km routes summit Mt Duval twice via the back/eastern trail, passing a major aid station at Newholme Road. Course marking uses orange cones, tape and pink flags, with marshals at trail junctions and the CAPRA mapping app required for the longer distances.

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Pace Calculator & Splits

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

7:43

Average pace / km

4:48

5K24:00
10K48:00
Half Marathon1:41:16
30K2:24:00
Finish4:00:00

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KHalf Marathon30KFinish
3:00 5:48 3:36 18:0036:001:15:571:48:003:00:00
3:15 6:17 3:54 19:3039:001:22:171:57:003:15:00
3:30 6:46 4:12 21:0042:001:28:362:06:003:30:00
3:45 7:15 4:30 22:3045:001:34:562:15:003:45:00
4:00 7:43 4:48 24:0048:001:41:162:24:004:00:00
4:15 8:12 5:06 25:3051:001:47:362:33:004:15:00
4:30 8:41 5:24 27:0054:001:53:552:42:004:30:00
4:45 9:10 5:42 28:3057:002:00:152:51:004:45:00
5:00 9:39 6:00 30:001:00:002:06:353:00:005:00:00
5:30 10:37 6:36 33:001:06:002:19:143:17:595:30:00
6:00 11:35 7:12 36:001:12:002:31:543:35:596:00:00
6:30 12:33 7:48 39:001:18:002:44:333:53:596:30:00
7:00 13:31 8:24 42:001:24:002:57:134:11:597:00:00

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Duval Dam Buster Trail Run 50km Hendo Hustle Ultra finish time.

Your 5K time

hrs
min
sec

Estimated Duval Dam Buster Trail Run 50km Hendo Hustle Ultra finish

4:47:03

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Duval Dam Buster Trail Run 50km Hendo Hustle Ultra, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

Start Your Verus Journey

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Dumaresq Dam Picnic Area, Armidale, NSW
  • A meeting point agreed with family and friends for after the race

Training Strategy for Duval Dam Buster Trail Run 50km Hendo Hustle Ultra

Standard Training Window

20-24 weeks is the realistic window for a first 31.07-mile ultra, assuming you already have a marathon's worth of base behind you. The block that matters is back-to-back long weekends — a long run on Saturday followed by a second, slower one on Sunday — which builds time on feet and teaches you to run on tired legs without the recovery cost of one enormous day. Practise your race-day nutrition on every one of them; at this distance the stomach fails before the legs do.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Drop volume hard across the final three to four weeks — further out and steeper than a marathon taper, because a 30-mile training day costs weeks of recovery, not days. Keep some easy running and a little terrain-specific work in, but the goal is to reach Dumaresq Dam Picnic Area, Armidale, NSW with fresh feet and a rested gut rather than one more long run in the bank.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

31.07-Mile Ultra Nutrition & Fueling Plan

2-3 Days Prior

A deliberate increase in carbohydrate over the two to three days before the race is the well-established approach at marathon distance.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

Most runners take on carbohydrate every 30 to 45 minutes from about an hour in, alongside fluid at the on-course stations.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Duval Dam Buster Trail Run 50km Hendo Hustle Ultra for charity?

Link your JustGiving page to Verus and show up right here alongside other Duval Dam Buster Trail Run 50km Hendo Hustle Ultra fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Travel & Logistics

Road closures

No road closures — the Duval Dam Buster Trail Run 50km Hendo Hustle Ultra is run off-road (Trail), so local traffic is unaffected.

Duval Dam Buster Trail Run 50km Hendo Hustle Ultra Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Duval Dam Buster Trail Run 50km Hendo Hustle Ultra site , last verified August 2026. Always confirm official timings and policies directly prior to race day.