Compiled and fact-checked by Tommo, Verus founder · Last verified August 2026 · Spot an error?

Running · Marathons

Jerry Kiernan Tralee 10K 2026

Race day
Saturday, 12 September 2026
Location
Town Park, Kerry, Ireland
Distance
26.2 mi / 42.2 km

Jerry Kiernan Tralee 10K: 12 September 2026, from Town Park. Entry, route, a pace chart and the race-day forecast.

2Days

Jerry Kiernan Tralee 10K Race Timeline

Training Phase Build Phase Taper Race Week Race Day Race Completed

2 days to go

Mileage is right down. Focus on sleep, hydration, and getting your kit and travel plan sorted rather than any last-minute training.

Generated mark — no elevation published for this course

Jerry Kiernan Tralee 10K 2026: quick answers

When is Jerry Kiernan Tralee 10K 2026?

Jerry Kiernan Tralee 10K 2026 takes place on Saturday, 12 September 2026, starting at 09:00.

What time does Jerry Kiernan Tralee 10K start?

Jerry Kiernan Tralee 10K starts at 09:00 from Town Park.

Where does Jerry Kiernan Tralee 10K start?

Jerry Kiernan Tralee 10K starts at Town Park. The organiser hasn't published a finish location.

How many miles is Jerry Kiernan Tralee 10K?

Jerry Kiernan Tralee 10K is 26.2 miles (42.2km).

How much does Jerry Kiernan Tralee 10K cost to enter?

Entry through eventmaster.ie — the organiser hasn't published a price we could verify.

Key Race Metrics & Overview

Date
Saturday, 12 September 2026
Distance
26.2 miles / 42.2km
Location
Town Park, Kerry, Ireland
Start Point
Town Park
Start time
09:00

Not published by the organiser at the time of writing: finish point, surface, cut-off time, age requirement, tracking app. Verus records these as unconfirmed rather than estimating them — check the official race website closer to race day.

Direct Entry Summary

Entry through eventmaster.ie — the organiser hasn't published a price we could verify.

Ballot Policy

No ballot — entry is direct through Jerry Kiernan Tralee 10K.

Jerry Kiernan Tralee 10K Race Day Weather

Fetching today's forecast for race day…

Jerry Kiernan Tralee 10K Route Map & Elevation Profile

Starting at Town Park. The organiser hasn't published a finish location. Total elevation gain is not published for this event, and Verus does not estimate one.

Is Jerry Kiernan Tralee 10K flat?

No official elevation figure is published for this course, so Verus doesn't state one. Check the organiser’s own course description before race day.

Jerry Kiernan Tralee 10K Course Profile

Elevation change not published for this event.

Startmi 13.126.2mi

Tap a point on the course for details.

mi 0.0

Town Park

Start line.

Where Jerry Kiernan Tralee 10K starts and finishes

Jerry Kiernan Tralee 10K starts at Town Park. We haven't been able to place those on a map accurately enough to show one — a pin in the wrong place is worse than no pin.

These are the start and finish points, not the route. Verus doesn't hold course files for this race, and drawing a line between two pins would be a guess you might end up training on.

Full Jerry Kiernan Tralee 10K Route Breakdown

A 26.2-mile course at Town Park, Kerry, organised by Jerry Kiernan Tralee 10K.

Jerry Kiernan Tralee 10K Pace Calculator & Splits

Jerry Kiernan Tralee 10K Pace Calculator

Enter a target finish time to see your pace and projected splits.

hrs
min
sec
target time

Average pace / mile

9:10

Average pace / km

5:42

5K28:28
10K56:55
Half Marathon2:00:05
30K2:50:46
Finish4:00:00

Jerry Kiernan Tralee 10K Pace Chart

Split markers calculated for standard checkpoints — no official pacers are confirmed for this event.

Target Pace /mi Pace /km 5K10KHalf Marathon30KFinish
3:00 6:52 4:16 21:2142:411:30:042:08:043:00:00
3:15 7:27 4:37 23:0746:151:37:342:18:443:15:00
3:30 8:01 4:59 24:5449:481:45:052:29:253:30:00
3:45 8:35 5:20 26:4153:221:52:352:40:053:45:00
4:00 9:10 5:42 28:2856:552:00:052:50:464:00:00
4:15 9:44 6:03 30:141:00:292:07:353:01:264:15:00
4:30 10:18 6:24 32:011:04:022:15:063:12:064:30:00
4:45 10:53 6:46 33:481:07:362:22:363:22:474:45:00
5:00 11:27 7:07 35:341:11:092:30:063:33:275:00:00
5:30 12:36 7:50 39:081:18:162:45:073:54:485:30:00
6:00 13:44 8:32 42:411:25:233:00:084:16:086:00:00
6:30 14:53 9:15 46:151:32:303:15:084:37:296:30:00
7:00 16:02 9:58 49:481:39:373:30:094:58:507:00:00

Jerry Kiernan Tralee 10K Finish Time Estimator

Enter a recent 5K, 10K or Half Marathon time to estimate your Jerry Kiernan Tralee 10K finish time.

Your 5K time

hrs
min
sec

Estimated Jerry Kiernan Tralee 10K finish

3:59:36

An estimate only, based on Pete Riegel's race-time prediction formula. Real marathon performance depends on endurance, training specificity, pacing and race-day conditions — not just your speed over a shorter distance.

Training for a different distance? Try the full pace calculator, race time predictor or pace chart.

Got your target time? Save it to your profile.

Tag Jerry Kiernan Tralee 10K, set your goal pace, and let Verus track your countdown, training and fundraising in one place.

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Jerry Kiernan Tralee 10K Race Day Checklist

Tap items to mark off your race-day readiness.

0/4
  • Race number attached, and any timing chip fitted per your race pack instructions
  • Weather-appropriate kit, plus something warm and disposable to discard before the start
  • A plan for reaching Town Park
  • A meeting point agreed with family and friends for after the race

Training Strategy for Jerry Kiernan Tralee 10K

Standard Training Window

16-20 weeks is the target window for first-time marathoners; 12-16 weeks is solid if you're already maintaining a baseline mileage. Arrive with your longest run behind you in training, not on race day itself.

Terrain Specificity

This is a largely flat course, so most of your long runs can mirror that — flat and steady, building time on feet rather than hill strength.

The Taper Phase

Reduce overall mileage across the final 2-3 weeks while preserving short race-pace bursts. Arrive at Town Park fresh, energized, and primed — not fit, fresh.

Pacing Execution

Lock in your target pace using the interactive splits calculator below — no official pacers are confirmed for this event, so a pace band on your watch is the more reliable option.

Fuel & Hydration Prep

Test your race-day fuel and hydration plan on your long training runs, not for the first time on race day — check the Race Day Checklist below for what's actually on this course.

How many weeks do you actually need to train for a Marathon?

Marathon Nutrition & Fueling Plan

2-3 Days Prior

A deliberate increase in carbohydrate over the two to three days before the race is the well-established approach at marathon distance.

Race Morning

Eat a carbohydrate-focused breakfast two to three hours before the start, and stick to something you've already tested in training rather than trying anything new.

On-Course Fueling

Most runners take on carbohydrate every 30 to 45 minutes from about an hour in, alongside fluid at the on-course stations.

Post-Race Recovery

A mix of carbohydrate and protein in the hour or so after finishing supports recovery.

Jerry Kiernan Tralee 10K Charity Places 2026

No formal charity-place scheme published — runners commonly fundraise for a charity of their own choosing.

Impactful Storytelling

Lead with your personal story — explain why the charity matters to you. Personal connection generates 3x more support than a generic link broadcast.

Social Campaign Milestones

Share key training milestones on Instagram (first 10-miler, peak week, race week) with your fundraising link in bio. Publicly thanking donors prompts secondary gifts!

Running Jerry Kiernan Tralee 10K for charity?

Link your JustGiving page to Verus and show up right here alongside other Jerry Kiernan Tralee 10K fundraisers — goal, progress and story, all in one place.

Add Your Fundraiser to Verus

Jerry Kiernan Tralee 10K Frequently Asked Questions

Everything you need to know for race weekend.

Race details independently compiled and fact-checked by Tommo against the official Jerry Kiernan Tralee 10K site , last verified August 2026. Always confirm official timings and policies directly prior to race day.